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Women’s Yoga & Leadership Training

If you are ready to be a change maker, create sustainable yoga practices for women and inspire social action in your community this is the course for YOU!

EVENT DETAILS

  Europe, TBA    2 Oct, 2017 - 15 Oct, 2017

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This 13 day training is an opportunity for women to learn fundamental wisdom about their bodies, health and cycles combined with leadership skills that empower an authentic voice and social change in the world. If you are ready to be a change maker, create sustainable yoga practices for women and inspire social action in your community this is the course for YOU!

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Supporting social innovation: Our partnership with Art to Healing

Every girl and woman deserves to determine her future.

As part of our feminine social change model, this teacher training “pays it forward” to assist women and girls from Nepal who have experienced sex slavery and exploitation to also receive valuable therapeutic support and education.

$150 from your fee in this teacher training will sponsor ONE woman in Nepal to attend the Women’s Life Transformational Program, providing the chance for these girls to live a life free from slavery.

Curriculum

The curriculum bellow shows the topics that we will explore in the lectures during the course and we divided them in 3 modules. Complementary to the lectures, your daily yoga practice will weave these themes into your own body and will awake the subtle wisdom and internal dialogue within you.

Module 1

The Womanly Body

  • Women cycles, seasons and spiral evolution

  • Womb anatomy and physiology

  • Hormones, organs and hormonal health

  • Nutrition and nourishment

  • Ovarian energy & the menstrual cycle

  • Feminine roles and archetypes

  • Shamanic feminine Wheel

  • The sexual woman

Module 2

The Heart-Mind Journey

  • Classical Yoga philosophy applied to Leadership and Social Change

  • Energetics of tantric Yoga and the feminine

  • What is social change and how to implement in your work

  • Exploring fear, blockages & limitation

  • Somatic Therapy practices & Art therapy,

  • Understanding the Mind & Ego

  • Aligning heart, mind & inner authority

  • Creating circular sacred spaces for women

Module 3

The Art of Integrated Action

  • The Art of Integrated Action

  • Develop your own social change yoga project

  • Building confidence in communication

  • Leadership & expression

  • Breaking stereotypes and social labelling

  • Claiming your own inner sovereignty

  • Holistic Business for Women

  • Integration of the holistic approach to health, business and leadership

Schedule:

7am – 9amYin Yoga Practice
9am – 10amBreakfast Break
10am-12pmLectures
12pm – 3pmLunch Break
3pm – 5pmLectures and Group Sessions
5pm – 5.30pmTea Break
5.30pm – 7pmYoga Practice & Meditation
7.30pm - 9pmDinner

Investment:

€1200

All tuitions, manual and your contribution to the Pay forward model to support 1 woman in Nepal

€975+€1200

13 Nights shared Accommodation, 2 Meals a day, Spa facilities and Course Fees

€1430+€1200

13 Nights single Accommodation, 2 Meals a day, Spa facilities and Course Fees

Learn More About Our Training Location

Monastre de la Panaghia Chozoviotissa

Teachers

Sofia Araujo

Atira Tan

RESERVE YOUR PLACE IN THIS COURSE

Questions?

Please contact us with any questions, concerns, or other inquiry you may have. We want to hear from you!

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Yoga For Women's Health - Yours FREE!

A full 50 page guide on the importance of yoga for women and how to attune your body to the moon cycle with yoga practices and a plant based diet.

This book also includes a bonus chapter on the best 10 yoga poses for women´s health.

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