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Women’s Yoga & Leadership Training

If you are ready to be a change maker, create sustainable yoga practices for women and inspire social action in your community this is the course for YOU!

EVENT DETAILS

  Andalusia , Spain    17 Sep , 2018 - 29 Sep , 2018

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This 13 day training is an opportunity for women to learn fundamental wisdom about their bodies, health and cycles combined with leadership skills that empower an authentic voice and social change in the world. If you are ready to be a change maker, create sustainable yoga practices for women and inspire social action in your community this is the course for YOU!

Supporting social innovation: Our partnership with Art to Healing

Every girl and woman deserves to determine her future.

As part of our feminine social change model, this teacher training “pays it forward” to assist women and girls from Nepal who have experienced sex slavery and exploitation to also receive valuable therapeutic support and education.

$150 from your fee in this teacher training will sponsor ONE woman in Nepal to attend the Women’s Life Transformational Program, providing the chance for these girls to live a life free from slavery.

Curriculum

The curriculum below outlines the topics that explored in lectures during the course, and are divided into 3 modules. Complementary to the lectures, our daily yoga practices will weave these themes into your body and awaken the subtle wisdom and internal dialogue within you.

Module 1

The Womanly Body

  • Women cycles, seasons and spiral evolution

  • Womb anatomy and physiology

  • Hormones, organs and hormonal health

  • Nutrition and nourishment

  • Ovarian energy & the holistic menstrual cycle

  • Feminine roles and archetypes

  • The sexual woman

Module 2

The Heart-Mind Journey

  • Classical Yoga philosophy applied to Leadership and Social Change

  • Energetics of tantric Yoga and the feminine

  • What is social change and how to implement in your work

  • Exploring fear, blockages & limitation

  • Somatic Therapy practices & Art therapy,

  • Understanding the Mind & Ego

  • Aligning heart, mind & inner authority

  • Creating circular sacred spaces for women

Module 3

The Art of Integrated Action

  • Develop your own social change yoga project

  • Building confidence in communication

  • Leadership & expression

  • Breaking stereotypes and social labelling

  • Holistic Business for Women

  • Integration of the holistic approach to health, business and leadership

Schedule:

7am – 9amYoga Practice
9am – 10amBreakfast Break
10am-12pmLectures
12pm – 3pmLunch Break
3pm – 5pmLectures and Group Sessions
5pm – 5.30pmTea Break
5.30pm – 7pmYoga Practice & Meditation
7.30pm - 9pmDinner

Investment:

€1950

13 Nights shared Accommodation, 2 Meals a day and Course Fees

All tuitions, manual and your contribution to the Pay forward model to support 1 woman in Nepal

€2250

13 Nights single Accommodation, 2 Meals a day and Course Fees

All tuitions, manual and your contribution to the Pay forward model to support 1 woman in Nepal

Learn More About Our Training Location

Teachers

Sofia Araujo

Atira Tan

RESERVE YOUR PLACE IN THIS COURSE

Questions?

Please contact us with any questions, concerns, or other inquiry you may have. We want to hear from you!

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