This training comprehends an integral education in the practice of restorative Yin Yoga, providing students in-depth knowledge of the human body, ranging from a bio mechanical perspective to a subtle energetic approach, allowing students to experience the different layers of the practice and teaching methods.
|Functional Anatomy & Physiology applied to Yin Yoga:||
|Subtle Anatomy & Application in Yin Yoga||
|The Art of Teaching Restorative Yin Yoga||
|Holistic Health & Yin Yoga||
|7am – 9am||Yin Yoga Practice|
|9am – 10am||Breakfast Break|
|12pm – 3pm||Lunch Break|
|3pm – 5pm||Lectures and Group Sessions|
|5pm – 5.30pm||Tea Break|
|5.30pm – 7pm||Yoga Practice & Meditation|
|7.30pm - 9pm||Dinner|
1350€ - Shared Double Room
All tuitions and manual, meals and shared accommodation for 8 days and 7 nights
1550€ - Single Room
All tuitions and manual, meals and accommodation for 8 days and 7 nights
Blessings from a few of our wonderful students from past yin yoga teacher trainings
"This immersion Holistic Yin Yoga Training really took me by surprise. I thought I would be only learning, studying and practicing Yin Yoga to become more knowledgeable in this style of yoga to become a better teacher. After only 2 days here I had embodied the Yin energy and attitude.
I look forward to integrate this Being with life and teaching back home. I have arrived and I´m home. That´s what Sofia´s approach to Yin Yoga feels like when you immerse in it."
"Thank you Sofia for sharing with me that Yin Yoga is not only a style but an approach to practice.
The 2 week 100 hour Holistic Yin Yoga Teacher Training has left me with a sense of inspiration and excitement, to both teach and practice and also dive even deeper into the fascinating subject of the 5 Elements of Ayurveda and TCM. Has been a blessing. Thank you!"
"This course brought together women from different countries and cultures to take a personal journey of discovery through the practice of Yin Yoga. The experiences were different for each of us but they wove together into a tight fabric of friendship with love at the core. Strangers connected and nurtured each other.
The environment, mat work, lectures, meals, all supported the exploration of the inner core and the deep, peaceful, feminine aspects of Yin. The course was an amzing experience and highly recommend it. I feel blessed to have shared this 2 weeks with Sofia, Emily and the other women in the course. With love,"
Please contact us with any questions, concerns, or other inquiry you may have. We want to hear from you!