This unique training combines an in-depth anatomical and biomechanical understanding of yoga taught within the holistic framework of the 5 Element system of Chinese Medicine and Ayurveda and underpinned by the philosophy of Classical Yoga and Tantra. At the end of the course students leave having learned essential tools and life skills to enhance their health and through which they can inspire others.
We place a strong emphasis on interactive and experiential learning. The training encourages each student to listen deeply their own process and undertake specific practices for self-inquiry held within the group experience.
We cover a variety of styles during the course as we work with the different Elements, so the style serves the purpose of experiencing the Element that we are specifically working. From alignment based Hatha and Vinyasa Flow to the more subtle energetic practices of Yin Yoga, Yoga Nidra and Mindfulness, students will learn different ways of practicing and teaching.
Morning classes are more dynamic and alignment based. Afternoon practices are a combination of restorative Yin Yoga and meditation.
The 5 Elements is an ancient philosophical tradition which facilitates a deeper understanding of Yoga through infusing your yoga practice with specific movement and intention. In the 5 Elements philosophy Earth grounds, Water flows, Fire energizes, Air lightens and Space expands.
In this Yoga Teacher Training we will use asana, pranayama, meditation and diet to bring your whole system into balance using the qualities of each element. From the static alignment based practices of Iyengar Yoga to the dynamic flowing sequences of Vinyasa and the deep stillness of Yin Yoga you will learn the value of each style of yoga according to the 5 Elements and your individual constitution.
Students who complete a course can apply for certification with Yoga Alliance
Diet is an integral part of this training and the food menu is designed to support all the practices on the course.
Using 80% of organic ingredients and the philosophy of both Macrobiotics and Ayurveda, the food on the training will help your body first detoxify and then regain an optimum balance between flexibility and strength from within, leaving you energized and full of vitality.
We train 6 days a week, with 1 day off a week and we work around 8-9 hours a day.
There are 4 hours of practice and 3.5h to 4 hours for lectures, discussions, teaching practice and other activities. Each week we also have some cool activities planned like conscious cinema, devotional singing, nature walks and some surprises too!
|6:30am - 9.00am||Asana, Pranayama, Meditation|
|9.00am -10.30am||Breakfast Break|
|10.30am - 12.30noon||Talks, Lectures, and Discussions|
|12.30noon - 2.30 pm||Lunch Break|
|2.30pm - 3:30pm||Lectures|
|3:30pm - 4.30pm||Micro Lessons|
|4.30pm - 6:00pm||Asana, Pranayama, Meditation|
Single Room Accommodation
Single Room Accommodation
“The Elemental Yoga Teacher Training provides a firm foundation for prospective yoga teachers to deliver in a clear uncomplicated way a deep understanding of the elements within each person."
“This course was an important turning point in my life that allowed changes to happen from the inside. The teachers lead by example, making it possible for the soul to perceive the greater good."
“This is not just a teacher training, is a lifestyle transformation. I loved every moment here and I am a different person now compared to when I arrived. I´m so grateful for what I learned and would recommend it 100%.”
"I now have a fantastic grounding in asanas, anatomy and physiology, yoga philosophy and elemental concepts, nutrition, class construction, and much more."
“I never thought a transformation could take place so easily. I feel I evolved in my yoga practice, personal life and spiritually. Excellent teachers, content, food and accommodation."
"If you´re open for a journey into yourself and bring your yoga practice to another level, this is the training to attend. I´m full of gratitude for the gifts I received and found in these 3 weeks. Thank you!”
“The knowledge, the wisdom, the experience, the tools, the skills and the energy that I got through this course are indescribable. I connected to myself in a way I could not imagine possible in such a short period of time."
"The input you get is amazing and you learn to go with the flow, which made these 3 weeks so magical. I felt incredibly peaceful, light, grounded and got a wonderful feeling for my body and for yoga."
"The combination of morning Yang and evening Yin suited me very well. Also I loved learning about communication skills and fundamentals for yoga teaching. I left with a whole new perspective about yoga.”
Please contact us with any questions, concerns, or other inquiry you may have. We want to hear from you!