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X-WR-CALNAME:Swara Yoga School
X-ORIGINAL-URL:https://swara-yoga.com
X-WR-CALDESC:Events for Swara Yoga School
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250509
DTEND;VALUE=DATE:20250512
DTSTAMP:20260516T013441
CREATED:20221201T063049Z
LAST-MODIFIED:20250821T105716Z
UID:10181-1746748800-1747007999@swara-yoga.com
SUMMARY:Women's Health & Yoga Training Online
DESCRIPTION:[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1572184288956{margin-top: 20px !important;margin-bottom: 0px !important;}"][vc_column][vc_column_text]\n\n\n 	\n 	\n 	\n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" background_color="#E5FCFF" css=".vc_custom_1540550492868{margin-top: -25px !important;margin-bottom: 20px !important;}" el_id="event-title-top"][vc_column][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner][vc_column_text]\nWomen´s Health & Yoga Training\n30 Hours - Yoga Alliance Certified\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner width="5/12"][/vc_column_inner][vc_column_inner width="2/12"][vc_separator css_animation="fadeIn" type="normal" border_style="" thickness="5px" color="rgba(54\,179\,133\,0.25)" el_class="event-details-separator"][/vc_column_inner][vc_column_inner width="5/12"][/vc_column_inner][/vc_row_inner][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner][vc_column_text]\nEVENT DETAILS \nONLINE - Zoom 30 Hours \nMay 9th\, 10th & 11th 2025 \nYoga Alliance Accredited Training \nDid you miss the live training this year?  Buy the Replay and get 1 free 1:1 Mentorship Session \nSign Up  Inquire \n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_empty_space height="18px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1576257790851{background-color: #fffef9 !important;}"][vc_column][vc_empty_space css=".vc_custom_1487417677327{background-color: #fffef9 !important;}"][vc_column_text]\nLooking into learning how the female body works from an holistic perspective?\nWant to adapt your yoga practice & lifestyle to your natural cycle?\nAre you looking for some new inspiration in yourself and your teachings?\n[/vc_column_text][vc_empty_space css=".vc_custom_1487417677327{background-color: #fffef9 !important;}"][vc_column_text]This inspiring and integrative course is a combination of energetic practices and philosophical explorations for women of all backgrounds\, to embody their own rhythm\, understand the inner landscapes of emotion and thought\, as well as the cultivation of awareness\, vital energy and self-care as the main ingredients for integral health.\n\nBased on the practices of Yoga\, Ayurveda\, Traditional Chinese Medicine\, Taoism & Somatics\, this training provides a solid foundation in women´s anatomy & physiology\, hormonal health\, daily and seasonal Ayurvedic practices\, holistic nutrition for the woman’s body\, energy based Taoist practices\, all weaved into the philosophy of Nature´s 5 Elements.\n\nThis training inspires a grounded and embodied model for you to reconnect with your innate wisdom as a woman\, regain sovereignty of the sensual body\, develop self-mastery in your thoughts\, emotions and daily habits as well as learning a method to teach yoga for women that is sustainable for their bodies and aligned with their cycles.\nOur motto is Learn\, Embody & Share! \n \n\n"This course has inspired me to connect and delve deep into my feminine energy and my cycle\, and it has provided me with the tools to integrate specific practices and concrete knowledge regarding women's health in my yoga journey. I am excited to bring this into my day-to-day life\, and I feel inspired to share with women in my community. A huge thank you to Sofia for facilitating a warm\, open-hearted\, and safe space in which we could connect\, share\, and grow. This course in truly an enrichment for any woman seeking to (re)connect with her body\, mind\, and soul." Imre van Kraalingen\, Norway[/vc_column_text][vc_empty_space css=".vc_custom_1487417677327{background-color: #fffef9 !important;}"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1576257532468{background-color: #fffef9 !important;}"][vc_column parallax="content-moving" parallax_image="2764" parallax_speed_bg="4.5"][vc_empty_space height="64px"][vc_empty_space height="64px"][vc_empty_space height="64px"][vc_empty_space height="64px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1480291243275{background-color: #fffef9 !important;}"][vc_column][vc_empty_space css=".vc_custom_1487417677327{background-color: #fffef9 !important;}"][vc_column_text]\nCURRICULUM\n[/vc_column_text][vc_empty_space css=".vc_custom_1487417677327{background-color: #fffef9 !important;}"][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner width="1/2"][vc_column_text]LECTURES & THEORY\n\n 	Foundations of Ayurvedic & Taoist Principles applied to Women´s Yoga\n 	Qualities and Archetypes of the menstrual cycle\n 	Womb anatomy & physiology of the menstrual cycle\n 	The Nervous & Hormonal systems applied to the female body\n 	Sequencing Women´s Yoga Classes\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width="1/2"][vc_column_text]EMBODIMENT  PRACTICES\n\n 	Women´s Yoga for hormonal balance\n 	Pelvic Care & Ayurvedic womb cleansing practices\n 	Harnessing Emotional Intelligence\n 	Meditation for rest (yin) and focus (yang)\n 	Grounding practices for space holding\n 	Resonance practices\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_empty_space css=".vc_custom_1487417677327{background-color: #fffef9 !important;}"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1" css=".vc_custom_1482336647333{padding-top: 60px !important;padding-bottom: 60px !important;background-color: #ece6e1 !important;}"][vc_column][vc_empty_space height="12px"][vc_column_text el_class="content-section-heading1"]\nWho Is This Course For?\n[/vc_column_text][vc_column_text el_class="content-section-body1"]This course is for every woman\, independent of which phase of life she is at. Grounded and ancestral teachings that you´ll receive guidance on how to apply it in your daily living and practice holistic self-care.\n\n \n\nIf you are a yoga teacher this is a fundamental course for you\,  so you can transmit these principles to your yoga students and create a community of women embodied in their femininity by the way they move\, express and practice self-care.\n\n \n\nAs a woman and yogini\, these teachings are pivotal for you to architect change from within your body and to be inspired in creating a space in your family\, friends\, community where the feminine is cherished\, respected and encouraged to blossom.\n\n \n\nIf you work in the fields of holistic health\, bodywork\, somatic therapies\, body psychology\, shamanic work or any other forms of mind-body healing\, this course will provide a new approach to integrate into your existing professional practice.[/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1" css=".vc_custom_1576258709961{padding-bottom: 60px !important;background-color: #ece6e1 !important;}"][vc_column][vc_column_text el_class="content-section-heading1"]\nCourse Includes\n[/vc_column_text][vc_column_text el_class="content-section-body1"]Women´s Health & Yoga Training Manual\n\n \n\nPre-recorded women´s yoga classes\n\n \n\nAccess to online materials to deepen your studies\n\n \n\nCertificate of Completion\n\n \n\nIntegration workshop 1 month post training - online\n\n \n\n[/vc_column_text][vc_empty_space height="12px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1480291243275{background-color: #fffef9 !important;}"][vc_column][vc_empty_space css=".vc_custom_1487417677327{background-color: #fffef9 !important;}"][vc_column_text]\nSchedule & Certification\n[/vc_column_text][vc_empty_space css=".vc_custom_1487417677327{background-color: #fffef9 !important;}"][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner width="1/2"][vc_column_text]\nCourse Schedule\n09.00 - 10.30  Women´s Yoga Practice\n\n10.45 - 12.45 Lectures & Discussion \n\n12.45 - 1.15pm - Break\n\n1.15pm - 3.30pm Lectures & Embodiment Practice\n\n \n\n \n\n \n\n \n\nThe 30 hours training comprehends contact and non-contact hours. Contact hours are all class times with the teacher (18) + non-contact hours (12) which includes practice and study of online support materials and pre recorded classes. If you´re not interested in completing certification and just want to attend the course as a personal self-care retreat you don´t need the non-contact hours module of the training.[/vc_column_text][/vc_column_inner][vc_column_inner width="1/2"][vc_column_text]\nCourse Certification\nThis training is accredited by the Yoga Alliance as Continuing Education (YACEP) and certified by Swara Yoga School.\n\n \nSchedule:\n6 Hours/3 Days on Zoom \nFriday to Sunday   9am - 3.30 pm \n(30 min lunch break) \nLisbon / London Timezone GMT \n\n\n[/vc_column_text][vc_single_image image="3684" alignment="center" qode_css_animation=""][/vc_column_inner][/vc_row_inner][vc_empty_space css=".vc_custom_1487417677327{background-color: #fffef9 !important;}"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1487418158683{margin-bottom: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_empty_space][vc_column_text]\nThe Teacher\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1487418262968{margin-top: 0px !important;padding-top: 0px !important;}"][vc_column][vc_column_text]\nSofia Araujo & Guests\n[/vc_column_text][vc_single_image image="384" img_size="medium" alignment="center" onclick="custom_link" img_link_target="_blank" qode_css_animation="" link="http://swara-yoga.com/our-team/#sofia"][vc_empty_space height="18px"][vc_column_text el_class="meet-teacher-text"]\nMeet Sofia \n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1" css=".vc_custom_1576258709961{padding-bottom: 60px !important;background-color: #ece6e1 !important;}"][vc_column][vc_column_text el_class="content-section-heading1"]\nReserve Your Place\n[/vc_column_text][vc_column_text el_class="content-section-body1"]\n€475 \nRESERVE MY SPACE \nEarly Bird Price €375 till March 21st 2025 \nSAVE €100 \nIncludes all tuitions zoom live + recorded videos \nCourse Manual\, Playlists and Worksheets \nStudio quality recordings of Meditations \nIntegration Workshop 1 month post training (2 hours) \nLIFETIME ACCESS \n*All live Zoom classes are recorded in case you cannot attend a class \nReplays available for 1 Year \nRESERVE MY SPACE \n[/vc_column_text][vc_empty_space height="12px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" el_id="inquire"][vc_column][vc_empty_space][vc_column_text]\nQuestions?\nPlease contact us with any questions\, concerns\, or other inquiry you may have. We want to hear from you! \n[/vc_column_text]\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n Your Name (required)\n      \n\n\n Your Email (required)\n     	 \n\n\n Your Message\n      \n\nΔdocument.getElementById( "ak_js_1" ).setAttribute( "value"\, ( new Date() ).getTime() ); [vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation=""][vc_column][/vc_column][/vc_row] 
URL:https://swara-yoga.com/event/womens-health-yoga-training-online/
LOCATION:Online\, Online Training\, Worldwide
ATTACH;FMTTYPE=image/jpeg:https://swara-yoga.com/wp-content/uploads/yoga-leadership-featured-image.jpg
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