This training was developed to introduce a yoga philosophy and practice designed for women´s bodies and cycles.
The practices and traditions draw their inspiration from Yoga, Ayurveda, Traditional Chinese Medicine, Taoism, Tantra and Shamanism and aim to reconnect you to your innate wisdom as a woman.
The course is a combination of energetic practices and theme explorations for women of all backgrounds to embody their own rhythm, understand the inner landscapes of emotion and thought as well as the cultivation of awareness, vital energy (Shakti) and self-care.
This course is for any woman, independent of which phase of life you´re at. The principles are simple to understand and you´ll get guidance on how to apply it in your daily living.
If you are a yoga teacher this is a fundamental course so you can transmit these principles to your yoga students and create a community of women embodied in their femininity by the way they move, express and practice self-care.
As a woman and yogini, you´ll be inspired to create change from within your body and inspire others on the path of self-understanding and growth!
Early Bird Registration: SEK 3450
Please contact us with any questions, concerns, or other inquiry you may have. We want to hear from you!