This inspiring and integrative course is a combination of energetic practices and philosophical explorations for women of all backgrounds, to embody their own rhythm, understand the inner landscapes of emotion and thought, as well as the cultivation of awareness, vital energy and self-care as the main ingredients for integral health.
The practices draw their inspiration from the traditions of Yoga, Ayurveda, Traditional Chinese Medicine, Taoism, Tantra and Shamanism and aim to reconnect you to your innate wisdom as a woman.
This course is for any woman, independent of which phase of life you´re at. The principles are simple to understand and you´ll receive guidance on how to apply it in your daily living.
If you are a yoga teacher this is a fundamental course so you can transmit these principles to your yoga students and create a community of women embodied in their femininity by the way they move, express and practice self-care.
As a woman and yogini, these teachings are pivotal for you to architect change from within your body and to be inspired in creating a space in your family, friends, community where the feminine is cherished, respected and encouraged to blossom.
Saturday: 9h – 18h
Sunday: 9h – 18h
1 hour lunch break
This training is accredited by the Yoga Alliance as Continuing Education (YACEP) and certified by Swara Yoga School.
Please contact us with any questions, concerns, or other inquiry you may have. We want to hear from you!