BEGIN:VCALENDAR
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PRODID:-//Swara Yoga School - ECPv4.9.2//NONSGML v1.0//EN
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X-WR-CALNAME:Swara Yoga School
X-ORIGINAL-URL:https://swara-yoga.com
X-WR-CALDESC:Events for Swara Yoga School
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251115
DTEND;VALUE=DATE:20251122
DTSTAMP:20260328T060128
CREATED:20181113T172858Z
LAST-MODIFIED:20260212T162703Z
UID:2789-1763164800-1763769599@swara-yoga.com
SUMMARY:NEW FORMAT - Holistic Yin Yoga Teacher Training Online
DESCRIPTION:[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1564584026820{margin-top: 20px !important;margin-bottom: 0px !important;}"][vc_column][vc_column_text]\n\n\n 	\n 	\n 	\n 	\n 	\n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" background_color="#E5FCFF" css=".vc_custom_1540550492868{margin-top: -25px !important;margin-bottom: 20px !important;}" el_id="event-title-top"][vc_column][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner][vc_column_text]\nHolistic Yin Yoga Teacher Training\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner width="5/12"][/vc_column_inner][vc_column_inner width="2/12"][vc_separator css_animation="fadeIn" type="normal" border_style="" thickness="5px" color="rgba(54\,179\,133\,0.25)" el_class="event-details-separator"][/vc_column_inner][vc_column_inner width="5/12"][/vc_column_inner][/vc_row_inner][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner][vc_column_text]\nEVENT DETAILS \nONLINE - Zoom 40 Hours \n3 Weekends: March-28th/29th\, April-18th/19th May-9th/10th 2026 \nYoga Alliance Accredited Training \nDo you prefer an in-person training?  We run this training on-location in 2026 \nSign Up  Inquire \n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_empty_space height="18px"][vc_column_text][/vc_column_text][vc_empty_space height="18px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1487417432339{margin-top: 20px !important;margin-bottom: 40px !important;}"][vc_column css=".vc_custom_1487417381648{margin-top: 0px !important;padding-top: 0px !important;}"][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1487417432339{margin-top: 20px !important;margin-bottom: 40px !important;}"][vc_column width="3/4" css=".vc_custom_1487417381648{margin-top: 0px !important;padding-top: 0px !important;}"][vc_column_text]Looking for an opportunity to take your yoga practice and teaching to a deeper place? This is the training immersion for you!\n\nThis training comprehends an integral education in the practice of Holistic Yin Yoga\, providing students in-depth knowledge of the human body\, ranging from a fascia and nervous system perspective to a subtle energetic approach with meridian theory\, allowing students to experience the different layers of the practice and teaching methods.\n\nBoth an integral education and a personal self-care retreat\, the Holistic Yin Yoga Training is one of our favourite trainings of the year\, with meaningful practices to help us contemplate\, reflect and digest.[/vc_column_text][vc_empty_space][/vc_column][vc_column width="1/4"][vc_empty_space][vc_single_image image="242" img_size="full" alignment="center" qode_css_animation=""][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1487417432339{margin-top: 20px !important;margin-bottom: 40px !important;}"][vc_column css=".vc_custom_1487417381648{margin-top: 0px !important;padding-top: 0px !important;}"][vc_empty_space][vc_column_text]\n\n"This online course was a real life-changer\, I'd heard about it 2 years ago\, and have wanted to do it ever since\, but I believe it came in the right timing. As I was going through various events in my personal life\, I was able to implement the different teachings of the course\, simultaneously into my daily life\, which was incredibly helpful and insightful. It helped me manifest the Yin energy in a practical way\, and\, as it turns out\, when I needed it the most. The contents were so rich and taught me on so many different levels\, I am forever grateful for taking this course."\nMalou Auvrignon\, France\n\n\n\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1" css=".vc_custom_1482337282495{padding-top: 60px !important;padding-bottom: 10px !important;}"][vc_column width="2/3"][vc_empty_space][vc_column_text el_class="content-section-heading1"]\nCurriculum:\n[/vc_column_text][vc_column_text]\n\n\n\n	Functional Anatomy & Physiology applied to Yin Yoga:\n	Pathways of the Brain & Nervous System\n	Unwinding the Spine & Tension\n	Fascial System\n	Myofascial Lines \n\n\n\n	Subtle Anatomy & Application in Yin Yoga\n	5 Element theory and Natural cycles\n	Postural meridian mapping\n	Integration of physical\, energetic and spiritual bodies: Jing\, Qi & Shen\n	The mind in  meditation and yin practices\n\n\n\n	The Art of Teaching Holistic Yin Yoga\n	Effective communication and voice positioning\n	The art of sequencing yin classes with progression from beginner to advance\n	The use of props and variations for students with limited range of movement and injuries\n	Teaching breath work and pranayama in yin classes\n\n\n\n	Holistic Health & Yin Yoga\n	Holistic Nutrition and seasonal eating\n	Seasonal regimes for organ health and meridian flow\n	Cultivating a Yin lifestyle in a Yang society\n	Integrated Movement\, Nutrition & Lifestyle\n\n\n\n\n[/vc_column_text][vc_empty_space height="16px"][/vc_column][vc_column width="1/3"][vc_empty_space][vc_column_text el_class="content-section-heading1"]\nSchedule:\nSaturday & Sunday \nMarch-28th/29th   April-18th/19th   May-9th/10th \n  9AM-1PM Lisbon / London \n10AM-2PM Paris / Copenhagen \n[/vc_column_text][vc_column_text][/vc_column_text][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" background_color="#fffef9" css=".vc_custom_1576324127554{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}"][vc_column width="1/3" css=".vc_custom_1576323999131{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-image: url(https://swara-yoga.com/wp-content/uploads/yin-slider-new-3.jpg?id=4325) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}"][vc_empty_space height="64px"][vc_empty_space height="64px"][vc_empty_space height="64px"][vc_empty_space height="64px"][/vc_column][vc_column width="1/3" css=".vc_custom_1576324047856{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-image: url(https://swara-yoga.com/wp-content/uploads/yin-slider-new-2.jpg?id=4324) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}"][vc_empty_space height="64px"][vc_empty_space height="64px"][vc_empty_space height="64px"][vc_empty_space height="64px"][/vc_column][vc_column width="1/3" css=".vc_custom_1576324054481{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-image: url(https://swara-yoga.com/wp-content/uploads/yin-slider-new-1.jpg?id=4323) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}"][vc_empty_space height="64px"][vc_empty_space height="64px"][vc_empty_space height="64px"][vc_empty_space height="64px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1" css=".vc_custom_1540812791078{padding-top: 10px !important;padding-bottom: 60px !important;background-color: #ece6e1 !important;}"][vc_column][vc_empty_space height="16px"][vc_empty_space][vc_column_text]\n\n"Throughout 2020 I am consistently amazed by the teachers that manage to create a safe place to lean into these online practises. Sofia is no exception and even in the pre-recorded practises I found myself discovering new layers. I learnt everything I had hoped for and so so much more. Thank you Sofia!"\nLucy Stratton\, UK\n\n[/vc_column_text][vc_empty_space][vc_column_text el_class="content-section-heading1"]\nInvestment:\n[/vc_column_text][vc_column_text el_class="content-section-body1"]\n€775 \nRESERVE MY SPACE \nEarly Bird Price €575 until FEBRUARY 28th 2026 \nSAVE €200 \nIncludes all tuitions zoom live (21hrs)+ recorded videos (17hrs) \nCourse Manual\, Playlists and Worksheets \nLive Integration Workshop 1 month post training (2 hrs) \n5 Elements Audio Meditations \n5 Elements Cooking Course \nLIFETIME ACCESS TO MATERIALS \n*All live Zoom classes are recorded in case you cannot attend a class \nREPLAYS of Live Sessions available for 1 YEAR \nRESERVE MY SPACE \n[/vc_column_text][vc_separator type="normal" border_style="" up="0" down="0" color="#dcf4f4"][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation=""][vc_column][vc_empty_space height="48px"][vc_column_text]"Sofia was able to elicit such physical and emotional responses in me - something which I have never before experienced in an online class. Her yin energy flows through the screen\, and she created an atmosphere in which I could truly embody yin myself. In a retreat setting we are in a bubble\, and it is often difficult to incorporate new learnings when we come home. With the online course I still had to deal with normal life - with stressors and relationships - but I was pushed to use everything I learned in this normal setting. So when the course finished I wasn't suddenly outside of the bubble\, starting from zero\, but I could simply continue doing everything I had been doing during the course. In that sense\, I believe the new online format is even better than retreat trainings\, because I learned how to use yin in the midst of all the every day chaos."\n\nHilde Anvik\, Norway[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" el_class="event-map-maxheight"][vc_column width="1/2" offset="vc_hidden-lg vc_hidden-md vc_hidden-sm vc_hidden-xs"][vc_empty_space][vc_empty_space][vc_gmaps link="#E-8_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" size="480"][vc_empty_space][/vc_column][vc_column width="1/2" offset="vc_hidden-lg vc_hidden-md vc_hidden-sm vc_hidden-xs"][vc_empty_space][vc_empty_space][vc_column_text el_class="content-section-heading1"]\nOur Training Location\n[/vc_column_text][vc_column_text]Belize is a tropical paradise facing the Caribbean Sea in Central America. Known for its wonderful weather\, happy people\, and thriving expat communities\, it is a land full of sun\, fun and friends.\n\nOmshanti\, located in Belize City\, is a holistic wellness center with green surroundings\, spa\, cafe\, and a community of health-minded people practicing yoga\, tai-chi\, and mindfulness.[/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation=""][vc_column][vc_empty_space][vc_column_text]\nThe Teacher\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation=""][vc_column width="1/4"][/vc_column][vc_column width="1/2"][vc_column_text]\nSofia Araujo & Guests\n[/vc_column_text][vc_single_image image="384" img_size="medium" alignment="center" onclick="custom_link" img_link_target="_blank" qode_css_animation="" link="http://swara-yoga.com/our-team/#sofia"][vc_empty_space height="18px"][vc_column_text el_class="meet-teacher-text"]\nMeet Sofia \n[/vc_column_text][vc_empty_space][/vc_column][vc_column width="1/4"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation=""][vc_column][vc_column_text]\nTestimonials\nPraise from our wonderful students of past yin yoga teacher trainings \n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1540569107924{margin-top: 0px !important;padding-top: 0px !important;}"][vc_column width="1/3" css=".vc_custom_1480246478152{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}"][vc_empty_space]"The environment\, mat work\, lectures\, meals\, all supported the exploration of the inner core and the deep\, peaceful\, feminine aspects of Yin. The course was an amazing experience and highly recommend it." - Mary RobertsUSA “An incredible and surprisingly powerful course on how to develop ourselves into our spiritual awakening and also help others connect with their minds-bodies-hearts through the practice of breath and movement." - Gina PriceEngland [vc_empty_space][/vc_column][vc_column width="1/3" css=".vc_custom_1480246492730{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}"][vc_empty_space]"I have arrived and I´m home. That´s what Sofia´s approach to Yin Yoga feels like when you immerse in it.” - Line FrickeDenmark “I came away from this course feeling like I truly embodied yin yoga. Sofia´s knowledge blew me away\, she structured the course so thoughtfully and with great attention to detail it’s all very accessible and easy to follow." - Camila JacksonNetherlands [vc_empty_space][/vc_column][vc_column width="1/3" css=".vc_custom_1480246506897{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}"][vc_empty_space]"The 2 week 100 hour Holistic Yin Yoga Teacher Training has left me with a sense of inspiration and excitement\, to both teach and practice and also dive even deeper into the fascinating subject of the 5 Elements of Ayurveda and TCM. Has been a blessing. Thank you!” - Daisy EllisonEngland “This was more than a yoga teacher training\, I came to in learn and heal myself and I leave here with my cup full\, a great respect for my teachers and having made beautiful connections." - Nika DhankarIndia/Singapore “This course has really inspired me to continue on my own yoga journey\, it has ignited the passion to learn and develop myself and my practice further. The 5 Elements are a great method to teach and really embody a positive lifestyle.” - Georgia SquireNew Zealand [vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1" el_id="signup" css=".vc_custom_1540814785441{background-color: #ece6e1 !important;}"][vc_column][vc_empty_space height="80px"][vc_column_text]\nRESERVE YOUR PLACE IN THIS COURSE\n[/vc_column_text][vc_empty_space height="20px"][vc_column_text]\nREGISTER NOW FOR THIS TRAINING \n[/vc_column_text][vc_empty_space height="80px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" el_id="inquire"][vc_column][vc_empty_space][vc_column_text]\nQuestions?\nPlease contact us with any questions\, concerns\, or other inquiry you may have. We want to hear from you! \n[/vc_column_text]\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n Your Name (required)\n      \n\n\n Your Email (required)\n     	 \n\n\n Your Message\n      \n\nΔdocument.getElementById( "ak_js_1" ).setAttribute( "value"\, ( new Date() ).getTime() ); [vc_empty_space][vc_column_text]\n\nThis teacher training really helped me to recognize and reconnect with myself in a very deep and conscious way and to remind me about what yoga essence really is.\nThank you Swara yoga school and specially Sophia for providing me that experience throughout the week I was able to feel the deepest emotional release that I ever felt in my whole life and I’m so grateful for that.\nI strongly advise this course not only for teaching yoga but also to integrate in any other styles of yoga as it was wonderful to learn about meridians\, the 5 Elements and their connection to our body and everything else inside of us.\nVania Dias\, Portugal\n\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row] 
URL:https://swara-yoga.com/event/yin-yoga-teacher-training/
LOCATION:Online\, Online Training\, Worldwide
ATTACH;FMTTYPE=image/jpeg:https://swara-yoga.com/wp-content/uploads/yin-yoga-featured-image-400.jpg
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