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PRODID:-//Swara Yoga School - ECPv4.9.2//NONSGML v1.0//EN
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X-WR-CALNAME:Swara Yoga School
X-ORIGINAL-URL:https://swara-yoga.com
X-WR-CALDESC:Events for Swara Yoga School
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260411
DTEND;VALUE=DATE:20260418
DTSTAMP:20260409T064905
CREATED:20191027T161840Z
LAST-MODIFIED:20260227T164724Z
UID:4185-1775865600-1776470399@swara-yoga.com
SUMMARY:Holistic Yin Yoga Teacher Training - 50 Hours
DESCRIPTION:[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1564584026820{margin-top: 20px !important;margin-bottom: 0px !important;}"][vc_column][vc_column_text]\n\n\n 	\n 	\n 	\n 	\n 	\n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" background_color="#E5FCFF" css=".vc_custom_1540550492868{margin-top: -25px !important;margin-bottom: 20px !important;}" el_id="event-title-top"][vc_column][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner][vc_column_text]\nHolistic Yin Yoga Teacher Training - 50H\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner width="5/12"][/vc_column_inner][vc_column_inner width="2/12"][vc_separator css_animation="fadeIn" type="normal" border_style="" thickness="5px" color="rgba(54\,179\,133\,0.25)" el_class="event-details-separator"][/vc_column_inner][vc_column_inner width="5/12"][/vc_column_inner][/vc_row_inner][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner][vc_column_text]\nEVENT DETAILS \n11th - 17th April    Ericeira\, Portugal \nSign Up  Inquire \n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_empty_space height="18px"][vc_column_text]\nNote: We have limited spaces\, reserve soon to guarantee your place in the course! \n[/vc_column_text][vc_empty_space height="18px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1487417432339{margin-top: 20px !important;margin-bottom: 40px !important;}"][vc_column css=".vc_custom_1487417381648{margin-top: 0px !important;padding-top: 0px !important;}"][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1487417432339{margin-top: 20px !important;margin-bottom: 40px !important;}"][vc_column width="3/4" css=".vc_custom_1487417381648{margin-top: 0px !important;padding-top: 0px !important;}"][vc_column_text]Looking for an opportunity to take your yoga practice and teaching to a deeper place? This is the training-retreat for you!\n\nThis training comprehends an integral education in the practice of Holistic Yin Yoga\, providing students in-depth knowledge of the human body\, ranging from a fascia and nervous system perspective to a subtle energetic approach with meridian theory\, allowing students to experience the different layers of the practice and teaching methods.\n\nBoth an integral education and a personal self-care retreat\, the Holistic Yin Yoga Training is one of our favourite trainings of the year\, with meaningful practices to help us contemplate\, reflect and digest.[/vc_column_text][vc_empty_space][/vc_column][vc_column width="1/4"][vc_empty_space][vc_single_image image="242" img_size="full" alignment="center" qode_css_animation=""][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1487417432339{margin-top: 20px !important;margin-bottom: 40px !important;}"][vc_column css=".vc_custom_1487417381648{margin-top: 0px !important;padding-top: 0px !important;}"][vc_empty_space][vc_column_text]\n\nThis course has been a deeply profound experience! It has proved so much more than your average training. The content is fascinating with a great structure having lectures in the morning and workshop style in the afternoon to provide the class with so much opportunity to truly embody the Yin experience. This is a beautiful approach and Sophia perfectly provides this. I will come away a much deeper practitioner both personally and as a teacher. Thank You Sofia!\nKirsty Charlton\, UK\n\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1" css=".vc_custom_1482337282495{padding-top: 60px !important;padding-bottom: 10px !important;}"][vc_column width="2/3"][vc_empty_space][vc_column_text el_class="content-section-heading1"]\nCurriculum:\n[/vc_column_text][vc_column_text]\n\n\n\n	Functional Anatomy & Physiology applied to Yin Yoga:\n	Pathways of the Brain & Nervous System\n	Unwinding the Spine & Tension\n	Fascial System\n	Myofascial Lines \n\n\n\n	Subtle Anatomy & Application in Yin Yoga\n	5 Element theory and Natural cycles\n	Postural meridian mapping\n	Integration of physical\, energetic and spiritual bodies: Jing\, Qi & Shen\n	The mind in  meditation and yin practices\n\n\n\n	The Art of Teaching Holistic Yin Yoga\n	Effective communication and voice positioning\n	The art of sequencing yin classes with progression from beginner to advance\n	The use of props and variations for students with limited range of movement and injuries\n	Teaching breath work and pranayama in yin classes\n\n\n\n	Holistic Health & Yin Yoga\n	Holistic Nutrition and seasonal eating\n	Seasonal regimes for organ health and meridian flow\n	Cultivating a Yin lifestyle in a Yang society\n	Integrated Movement\, Nutrition & Lifestyle\n\n\n\n\n[/vc_column_text][vc_empty_space height="16px"][/vc_column][vc_column width="1/3"][vc_empty_space][vc_column_text el_class="content-section-heading1"]\nSchedule:\n[/vc_column_text][vc_column_text]\n\n\n\n	8am – 10amYin Yoga Practice\n\n\n	10am – 11amBrunch Break\n\n\n	11am-1pmLectures\n\n\n	1:00pm – 5:00pmIntegration Free Time\n\n\n	5:00pm – 6:30pmYin Lab Sessions\n\n\n	6.30pm Sunset Time\n\n\n	\n\n\n\n[/vc_column_text][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1" css=".vc_custom_1576327428369{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}"][vc_column width="1/3" css=".vc_custom_1576327401864{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-image: url(https://swara-yoga.com/wp-content/uploads/yin-slider-new-3.jpg?id=4325) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}"][vc_empty_space height="64px"][vc_empty_space height="64px"][vc_empty_space height="64px"][vc_empty_space height="64px"][/vc_column][vc_column width="1/3" css=".vc_custom_1576327409113{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-image: url(https://swara-yoga.com/wp-content/uploads/yin-slider-new-2.jpg?id=4324) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}"][vc_empty_space height="64px"][vc_empty_space height="64px"][vc_empty_space height="64px"][vc_empty_space height="64px"][/vc_column][vc_column width="1/3" css=".vc_custom_1576327416272{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-image: url(https://swara-yoga.com/wp-content/uploads/yin-slider-new-1.jpg?id=4323) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}"][vc_empty_space height="64px"][vc_empty_space height="64px"][vc_empty_space height="64px"][vc_empty_space height="64px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1" css=".vc_custom_1540812791078{padding-top: 10px !important;padding-bottom: 60px !important;background-color: #ece6e1 !important;}"][vc_column][vc_empty_space height="16px"][vc_empty_space][vc_column_text]\n\nThis course was perfectly structured and with great balance between theory and practice. I enjoyed the lectures\, the discussions and how the practice and the contents matched really well. Sophia has an ability to create a quiet\, calm and focused atmosphere in all her classes. For the first time in my life I have experienced deep\, intense and beautiful meditations. Thank you from the bottom of my heart!\nElvira Holder\, Switzerland\n\n[/vc_column_text][vc_empty_space][vc_column_text el_class="content-section-heading1"]\nInvestment:\n[/vc_column_text][vc_separator type="normal" border_style="" up="0" down="0" color="#dcf4f4"][vc_column_text el_class="content-section-body1"]\n\n1650€ - Single Room\n \nAll tuitions and manual\, brunch & accommodation for 7 days and 6 nights \n \n1450€ - Shared Room\n \nAll tuitions and manual\, brunch & accommodation for 7 days and 6 nights \n \nBOOK MY SPOT \n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" el_class="event-map-maxheight"][vc_column][vc_empty_space][vc_column_text]\nLocation\n[/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation=""][vc_column width="1/2"][vc_empty_space][vc_column_text el_class="content-section-heading1"]\nLearn more about our Portugal Venue\n[/vc_column_text][vc_single_image image="1494" img_size="full" alignment="center" onclick="custom_link" qode_css_animation="" link="https://swara-yoga.com/flights-and-accommodations-portugal/"][/vc_column][vc_column width="1/2"][vc_empty_space][vc_column_text el_class="content-section-heading1"]\nLearn More About Our Spain Venue\n[/vc_column_text][vc_single_image image="1197" img_size="full" alignment="center" onclick="custom_link" qode_css_animation="" link="https://swara-yoga.com/flights-and-accommodations/"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation=""][vc_column][vc_empty_space height="48px"][vc_column_text]\n\nI had no prior experience with Yin yoga but now after one week of this training I feel inspired to continue practice with the information and experience from this course and I will be able to integrate it in my own work very well. It was definitely a journey well taken.\nTina Sahl\, Germany\n\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" el_class="event-map-maxheight"][vc_column width="1/2" offset="vc_hidden-lg vc_hidden-md vc_hidden-sm vc_hidden-xs"][vc_empty_space][vc_empty_space][vc_gmaps link="#E-8_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" size="480"][vc_empty_space][/vc_column][vc_column width="1/2" offset="vc_hidden-lg vc_hidden-md vc_hidden-sm vc_hidden-xs"][vc_empty_space][vc_empty_space][vc_column_text el_class="content-section-heading1"]\nOur Training Location\n[/vc_column_text][vc_column_text]Belize is a tropical paradise facing the Caribbean Sea in Central America. Known for its wonderful weather\, happy people\, and thriving expat communities\, it is a land full of sun\, fun and friends.\n\nOmshanti\, located in Belize City\, is a holistic wellness center with green surroundings\, spa\, cafe\, and a community of health-minded people practicing yoga\, tai-chi\, and mindfulness.[/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation=""][vc_column][vc_empty_space][vc_column_text]\nThe Teacher\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation=""][vc_column width="1/4"][/vc_column][vc_column width="1/2"][vc_column_text]\nSofia Araujo & Guests\n[/vc_column_text][vc_single_image image="384" img_size="medium" alignment="center" onclick="custom_link" img_link_target="_blank" qode_css_animation="" link="http://swara-yoga.com/our-team/#sofia"][vc_empty_space height="18px"][vc_column_text el_class="meet-teacher-text"]\nMeet Sofia \n[/vc_column_text][vc_empty_space][/vc_column][vc_column width="1/4"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation=""][vc_column][vc_column_text]\nTestimonials\nWords from a few of our wonderful students from past yin yoga teacher trainings \n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1540569107924{margin-top: 0px !important;padding-top: 0px !important;}"][vc_column width="1/3" css=".vc_custom_1480246478152{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}"][vc_empty_space]"The environment\, mat work\, lectures\, meals\, all supported the exploration of the inner core and the deep\, peaceful\, feminine aspects of Yin. The course was an amazing experience and highly recommend it." - Mary RobertsUSA “An incredible and surprisingly powerful course on how to develop ourselves into our spiritual awakening and also help others connect with their minds-bodies-hearts through the practice of breath and movement." - Gina PriceEngland [vc_empty_space][/vc_column][vc_column width="1/3" css=".vc_custom_1480246492730{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}"][vc_empty_space]"I have arrived and I´m home. That´s what Sofia´s approach to Yin Yoga feels like when you immerse in it.” - Line FrickeDenmark “I came away from this course feeling like I truly embodied yin yoga. Sofia´s knowledge blew me away\, she structured the course so thoughtfully and with great attention to detail it’s all very accessible and easy to follow." - Camila JacksonNetherlands [vc_empty_space][/vc_column][vc_column width="1/3" css=".vc_custom_1480246506897{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}"][vc_empty_space]"The 2 week 100 hour Holistic Yin Yoga Teacher Training has left me with a sense of inspiration and excitement\, to both teach and practice and also dive even deeper into the fascinating subject of the 5 Elements of Ayurveda and TCM. Has been a blessing. Thank you!” - Daisy EllisonEngland “This was more than a yoga teacher training\, I came to in learn and heal myself and I leave here with my cup full\, a great respect for my teachers and having made beautiful connections." - Nika DhankarIndia/Singapore “This course has really inspired me to continue on my own yoga journey\, it has ignited the passion to learn and develop myself and my practice further. The 5 Elements are a great method to teach and really embody a positive lifestyle.” - Georgia SquireNew Zealand [vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1" el_id="signup" css=".vc_custom_1540814785441{background-color: #ece6e1 !important;}"][vc_column][vc_empty_space height="80px"][vc_column_text]\nRESERVE YOUR PLACE IN THIS COURSE\n[/vc_column_text][vc_empty_space height="20px"][vc_column_text]\nREGISTER NOW FOR THIS TRAINING \n[/vc_column_text][vc_empty_space height="80px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" el_id="inquire"][vc_column][vc_empty_space][vc_column_text]\nQuestions?\nPlease contact us with any questions\, concerns\, or other inquiry you may have. We want to hear from you! \n[/vc_column_text]\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n Your Name (required)\n      \n\n\n Your Email (required)\n     	 \n\n\n Your Message\n      \n\nΔdocument.getElementById( "ak_js_1" ).setAttribute( "value"\, ( new Date() ).getTime() ); [vc_empty_space][vc_column_text]\n\nThis teacher training really helped me to recognize and reconnect with myself in a very deep and conscious way and to remind me about what yoga essence really is.\nThank you Swara yoga school and specially Sophia for providing me that experience throughout the week I was able to feel the deepest emotional release that I ever felt in my whole life and I’m so grateful for that.\nI strongly advise this course not only for teaching yoga but also to integrate in any other styles of yoga as it was wonderful to learn about meridians\, the 5 Elements and their connection to our body and everything else inside of us.\nVania Dias\, Portugal\n\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row] 
URL:https://swara-yoga.com/event/yin-yoga-teacher-training-2/
LOCATION:Portugal\, Ericeira\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://swara-yoga.com/wp-content/uploads/yin-yoga-featured-image-400.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20260425T090000
DTEND;TZID=UTC+0:20261129T112200
DTSTAMP:20260409T064905
CREATED:20161126T200625Z
LAST-MODIFIED:20260124T150526Z
UID:832-1777107600-1795951320@swara-yoga.com
SUMMARY:5 Elements Yoga Teacher Training
DESCRIPTION:[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1540509134898{margin-top: 20px !important;margin-bottom: 20px !important;}"][vc_column][vc_column_text]\n\n\n 	\n 	\n 	\n 	\n 	\n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" background_color="#E5FCFF" css=".vc_custom_1540550492868{margin-top: -25px !important;margin-bottom: 20px !important;}" el_id="event-title-top"][vc_column][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner][vc_column_text]\n5 Elements Yoga Teacher Training\n200 Hour Yoga Alliance\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner width="5/12"][/vc_column_inner][vc_column_inner width="2/12"][vc_separator css_animation="fadeIn" type="normal" border_style="" thickness="5px" color="rgba(54\,179\,133\,0.25)" el_class="event-details-separator"][/vc_column_inner][vc_column_inner width="5/12"][/vc_column_inner][/vc_row_inner][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner][vc_column_text]\nEVENT DETAILS \n Hybrid Format - Online + In-person - Portugal \nUpcoming 2026 Course starts April 25th-26th 2026 \n7 Weekends\, 7 Weekly Afternoon + 7 Days Immersion \nSign Up  Inquire \n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_empty_space height="18px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1479133461892{margin-top: 20px !important;margin-bottom: 20px !important;}"][vc_column][vc_empty_space][vc_column_text]\n\nOverview\nThis unique training combines an in-depth anatomical and bio-mechanical understanding of Yoga taught within the holistic framework of the 5 Element system of Taoism and Ayurveda and underpinned by the philosophy of Classical Yoga and Tantra. At the end of the course students leave having learned essential tools and life skills to enhance their health and through which they can inspire others.\n\nWe place a strong emphasis on interactive and experiential learning. The training encourages each student to listen deeply their own process and undertake specific practices for self-inquiry held within the group experience. With our hybrid online format\, students will have private mentoring sessions with the Lead Teacher to work on specific skills and address areas of improvement. These sessions deepen the learning process and provide tailored actionable advice for each student.\n\n\nThe Practice\nWe cover a variety of practice styles during the course as we work with the different Elements\, so the style serves the purpose of experiencing the Element that we are specifically working. From alignment based Hatha and Vinyasa Flow to the more subtle energetic practices of Yin Yoga\, Pranayama\, Yoga Nidra and Mindfulness\, students will learn different ways of practicing and teaching.\n\nMorning classes are more dynamic and alignment based. Afternoon practices are a combination of restorative Yin Yoga\, Somatics and Meditation.\n\n\n[/vc_column_text][vc_empty_space][vc_column_text]\n\nThis training was the beginning of a powerful journey. Full of acceptance\, awareness and creating a deep connection to both the in- and the outside. It was truly enriching to introduce the 5 elements and the beauty of yoga to my life. I was surprised how we actually build up the confidence and knowledge to be able to teach yoga\, how the course was structured played an important role in achieving that. I can highly recommend this course and Swara Yoga School.\nJulia Richters\, Germany\n\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1"][vc_column][vc_empty_space height="20px"][vc_empty_space height="20px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1"][vc_column width="2/3"][vc_column_text el_class="content-section-heading1"]\nWhat are the 5 Elements and do how they relate to yoga?\n[/vc_column_text][vc_column_text el_class="content-section-body1" css=".vc_custom_1735829863140{padding-bottom: 120px !important;}"]\n\nThe 5 Elements is an ancient philosophical tradition which facilitates a deeper understanding of Yoga through infusing your yoga practice with specific movement and intention. In the 5 Elements philosophy Earth grounds\, Water flows\, Fire energizes\, Air lightens and Space expands.\n\nIn this Yoga Teacher Training we will use asana\, pranayama\, meditation and diet to bring your whole system into balance using the qualities of each element. From the static alignment based practices of Iyengar Yoga to the dynamic flowing sequences of Vinyasa and the deep stillness of Yin Yoga you will learn the value of each style of yoga according to the 5 Elements and your individual constitution.\n\n \n\n \n\nRead the complete list of subjects\nView the reading list\n\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_column_text el_class="content-section-heading1"]\n\nWe are a Yoga Alliance accredited yoga teacher training School\n\n[/vc_column_text][vc_column_text el_class="content-section-body"]\nStudents who complete the 200 YTT course can apply for certification with Yoga Alliance \n\n\n[/vc_column_text][vc_single_image image="37651" img_size="68x68" alignment="center" qode_css_animation="" css=".vc_custom_1735829823127{padding-top: 50px !important;padding-bottom: 50px !important;}" el_class="content-section-body1"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1"][vc_column][vc_empty_space height="20px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1"][vc_column width="2/3"][vc_column_text el_class="content-section-heading1"]\n7 Online Modules\n[/vc_column_text][vc_column_text el_class="content-section-body1"]From April to November 2026 we will cover the theory part of the course with weekend modules\, where we will cover Anatomy\, Philosophy\, Teaching principles & Ethics\, the holistic disciplines of Ayurveda & Taoism\, supported by the practice of asana\, pranayama\, meditation and self-inquiry. This year we are adding a Thursday afternoon each month to ease the weekend schedule.\n\n \n\nWeekend Dates: April 25th\, 26th - May 30th\, 31st - June 27th\, 28th - July 25th\, 26th - August 29th\, 30th - September 26th\, 27th - November 28th\, 29th\n\nWeekdays Dates: Last Thursday of each month 5pm-8pm (3 hours)\n\nTime: Lisbon Time Zone (GMT-0) Morning 8am - 11am & Afternoon 12pm - 1.30 pm\n\nFull Weekend - 9 Hours\n\n \n\nThe online modules are live on Zoom and students will have access to our Digital Library with teaching materials\, pre-recorded practices and manuals.[/vc_column_text][/vc_column][vc_column width="1/3"][vc_column_text el_class="content-section-heading1"]\n7 Days Immersion\n[/vc_column_text][vc_column_text el_class="content-section-body1"]\n\nOur 7 day training in Portugal is where we bring the online learning to life through hands-on practice and direct mentorship. Dive deep into refining your teaching skills and expanding your knowledge in applied practices.\n\nWith the guidance of the teachers\, you’ll lead practice classes\, master adjustments\, and craft thoughtful sequences in a supportive environment.\n\n \n\nThis immersive experience bridges the gap between theory and practice\, helping you build confidence\, hone your techniques\, and prepare to teach with authenticity and confidence.[/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1"][vc_column][vc_empty_space height="20px"][vc_empty_space height="20px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" el_class="nopaddingnomargin" el_id="wtf"][vc_column width="1/4" css=".vc_custom_1540567920091{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}"][vc_single_image image="952" img_size="full" alignment="center" qode_css_animation=""][/vc_column][vc_column width="1/4"][vc_single_image image="953" img_size="full" alignment="center" qode_css_animation=""][/vc_column][vc_column width="1/4"][vc_single_image image="950" img_size="full" alignment="center" qode_css_animation=""][/vc_column][vc_column width="1/4"][vc_single_image image="951" img_size="full" alignment="center" qode_css_animation=""][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1"][vc_column][vc_empty_space height="20px"][vc_empty_space height="20px"][vc_empty_space height="20px"][vc_column_text]\n\n"This is not just a yoga teacher training course it’s a deep spiritual journey. This course helped me feel my physical body in ways I never knew existed. It’s a life-changing experience\, really challenging you to connect with your inner self and inner elements. Thank you all so much!"\nBella de Blasio\, Australia\n\n[/vc_column_text][vc_empty_space height="20px"][vc_empty_space height="20px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1"][vc_column][vc_column_text el_class="content-section-heading1"]\nDaily Schedule for 7 Day Immersion - 3rd - 10th October 2026\n[/vc_column_text][vc_column_text]\n\n\n\n	6:30am - 9.00amAsana\, Pranayama\, Meditation\n\n\n	9.00am -10.30amBreakfast Break\n\n\n	10.30am - 12.30noonTalks\, Lectures\, and Discussions\n\n\n	12.30noon - 2.30 pmLunch Break\n\n\n	2.30pm - 3:30pmLectures\n\n\n	3:30pm - 4.30pmMicro Lessons\n\n\n	4.30pm - 6:00pmAsana\, Pranayama\, Meditation\n\n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1"][vc_column][vc_empty_space height="20px"][vc_empty_space height="20px"][vc_empty_space height="20px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" el_class="event-map-maxheight"][vc_column][vc_empty_space height="48px"][vc_column_text]\n\nThis experience was so much greater than a Teacher Training. I learned how to live my happiest\, best\, most efficient life and expanded my being in every aspect of my life.\nI feel like a more luminous version of myself and I feel prepared to continue the journey of this life in the best way I can. This was such an impactful education and I’m grateful for all the doors it has opened for me.\nAly Homen\, USA\n\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" el_class="event-map-maxheight"][vc_column width="1/2"][vc_column_text el_class="content-section-heading1"]\nOur Location\, Flights & Accommodation\nLEARN MORE \n[/vc_column_text][vc_single_image image="1494" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" qode_css_animation="" link="https://swara-yoga.com/flights-and-accommodations-portugal/"][/vc_column][vc_column width="1/2"][vc_column_text el_class="content-section-heading1"]\nRead Testimonials from our past Students\nLEARN MORE \n[/vc_column_text][vc_single_image image="1150" img_size="585x305" alignment="center" onclick="custom_link" img_link_target="_blank" qode_css_animation="" link="https://swara-yoga.com/testimonials/"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#fffef9" css=".vc_custom_1564585515702{margin-top: 40px !important;margin-bottom: 40px !important;}" el_id="signup"][vc_column][vc_empty_space height="42px"][vc_column_text]\n\n\n"This 5 Elements Yoga Teacher Training is not about becoming a teacher but more about finding the teacher within yourself so that you can learn\, grow and develop from. It’s in the process that you can transmit some knowledge\, thoughts and impressions to others along the way.\nThe teachers are professional\, authentic\, knowledgeable\, honest\, funny and to sum up really adorable human beings. I learned that it’s about exploring the aspects of yoga I´m interested in and if someone else wants to join me in that discovery I will gladly share what I learned. Thank You!"\nRamona Martins\, Switzerland\n\n\n[/vc_column_text][vc_empty_space height="42px"][vc_column_text]\nAPPLY HERE \n[/vc_column_text][vc_empty_space height="42px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation=""][vc_column][vc_column_text]\nTeachers\n[/vc_column_text][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation=""][vc_column width="1/12"][/vc_column][vc_column width="5/12"][vc_column_text]\nSofia Araujo\nLead Teacher \n[/vc_column_text][vc_single_image image="384" img_size="medium" alignment="center" qode_css_animation=""][vc_empty_space height="18px"][vc_column_text el_class="meet-teacher-text"]\nMeet Sofia \n[/vc_column_text][vc_empty_space height="16px"][/vc_column][vc_column width="5/12"][vc_column_text]\nBrook Skillman\nAnatomy & Biomechanics Teacher \n[/vc_column_text][vc_single_image image="37762" img_size="" alignment="center" onclick="custom_link" img_link_target="_blank" qode_css_animation="" link="http://swara-yoga.com/our-team/#cathy"][vc_empty_space height="18px"][vc_column_text el_class="meet-teacher-text"]\nMeet Brook \n[/vc_column_text][vc_empty_space height="16px"][/vc_column][vc_column width="1/12"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation=""][vc_column width="1/12"][/vc_column][vc_column width="5/12"][vc_column_text]\nFrancie LaFlow\nGuest Teacher \n[/vc_column_text][vc_single_image image="31158" img_size="medium" alignment="center" onclick="custom_link" img_link_target="_blank" qode_css_animation="" link="http://swara-yoga.com/our-team/#cathy"][vc_empty_space height="18px"][vc_column_text el_class="meet-teacher-text"]\nMeet Francie \n[/vc_column_text][vc_empty_space height="16px"][/vc_column][vc_column width="5/12"][vc_column_text]\nSwara Facilitators\nGuest Teacher \n[/vc_column_text][vc_single_image image="37561" img_size="medium" alignment="center" onclick="custom_link" img_link_target="_blank" qode_css_animation="" link="http://swara-yoga.com/our-team/#cathy"][vc_empty_space height="18px"][vc_column_text el_class="meet-teacher-text"]\nVaried Guest Facilitators \n[/vc_column_text][vc_empty_space height="16px"][/vc_column][vc_column width="1/12"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation=""][vc_column][vc_empty_space][vc_column_text]\n\n"It has been the best experience ever of my life. Now I know who I am! I’ve rediscovered myself. I believe again in the power and strength in my mind-body\, heart and spirit. It has been the best way for me to understand who I am on and off the mat.\nThis was a safe and kind environment with the amazing professionals who are able to bring the best out of you\, guide you with respect and heart. Thank you to this daily practice!"\nMagadalena Getler\, Austria\n\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1"][vc_column][vc_empty_space][vc_column_text css=".vc_custom_1480196645860{padding-top: 40px !important;}"]\nFees & Registration\n[/vc_column_text][vc_empty_space height="20px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1"][vc_column width="1/2"][vc_column_text el_class="content-section-heading1"]\nTeacher Training w/ Online Modules\n[/vc_column_text][vc_column_text el_class="content-section-body1"]\n€ 1650 \nPay in Full  - Save €150 \nBOOK MY SPOT \n[/vc_column_text][vc_separator type="normal" border_style="solid" thickness="1px" up="0" down="0" color="#dcf4f4"][vc_column_text el_class="content-section-body1"]\n€ 200 \nMonthly Payments - €1800 Total \nPAY PER MODULE  \n[/vc_column_text][vc_separator type="normal" border_style="solid" thickness="1px" up="0" down="0" color="#dcf4f4"][/vc_column][vc_column width="1/2"][vc_column_text el_class="content-section-heading1"]\nTraining Immersion in Portugal\n[/vc_column_text][vc_column_text el_class="content-section-body1"]\n€ 1800 \nSingle Room Accommodation \nPAY DEPOSIT \n[/vc_column_text][vc_separator type="normal" border_style="solid" thickness="1px" up="0" down="0" color="#dcf4f4"][vc_column_text el_class="content-section-body1"]\n€ 1500 \nShared Room Accommodation \nPAY DEPOSIT \n[/vc_column_text][vc_separator type="normal" border_style="solid" thickness="1px" up="0" down="0" color="#dcf4f4"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" background_color="#fffef9" css=".vc_custom_1480382579796{margin-top: 40px !important;margin-bottom: 40px !important;}"][vc_column][vc_empty_space height="80px"][vc_column_text]\nAPPLY HERE \n[/vc_column_text][vc_empty_space height="80px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1479133461892{margin-top: 20px !important;margin-bottom: 20px !important;}"][vc_column][vc_column_text]\nWhat´s Included?\n \n\nOnline Training\n\nComprehensive tuition and teaching materials\, including manuals\, PDFs\, workbooks\, audio\, and video recordings.\n\nAccess to live session recordings for a full year.\n\nThree 1:1 online mentoring sessions with the Lead Teacher\, scheduled throughout the year.\n\n \n\nIn-Person Training\n\nBrunch + Dinner Included\n\nAccommodation options to suit your preferences.\n\nAn official completion certificate.\n\n \nA Flexible Approach\nThe new format is designed with flexibility in mind\, enabling students from around the world to participate in the training. You can opt to pay per module or for the entire online training upfront\, while the fees for the in-person immersion are only due two weeks prior to the start date. \n \nIf you choose to complete the online modules this year and the in-person immersion next year\, another immersion session will be offered in 2027\, allowing you to complete the course at that time. Conversely\, if you prefer to attend the immersion in Portugal this October and take the online modules next year\, that option is also available. \n \nFor the live online modules\, one module can be completed by viewing the recordings\, offering some scheduling flexibility. If you are unable to attend a specific weekend session\, you can watch the corresponding recordings. However\, attendance for the remaining hours is required in real-time. \n[/vc_column_text][vc_empty_space][vc_empty_space][vc_column_text]\n\n"I really appreciated the course structure and how everything was built together\, creating a whole: from the element\, the yoga and meditation practice\, the targeted meridians\, the anatomical content bond to them\, the related philosophical and/or ayurvedic aspects\, the meals\, to small details such as the quote on the board or the layout of the shrine or the background music... Everything was interconnected and coming together\, day after day\, like pieces of a puzzle. Powerful and impressive. That's what I would call -- spiritual architecture."\nCandice Schrapff\, France\n\n[/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" background_color="#fffef9" css=".vc_custom_1480382579796{margin-top: 40px !important;margin-bottom: 40px !important;}"][vc_column][vc_empty_space height="80px"][vc_column_text]\nREADY TO APPLY? \n[/vc_column_text][vc_empty_space height="80px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1480252779211{margin-bottom: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text el_class="content-section-heading"]\nHAPPY GRADUATES\n[/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1540569107924{margin-top: 0px !important;padding-top: 0px !important;}"][vc_column width="1/3" css=".vc_custom_1480246478152{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}"][vc_empty_space]“The Elemental Yoga Teacher Training provides a firm foundation for prospective yoga teachers to deliver in a clear uncomplicated way a deep understanding of the elements within each person." - Daniel PughCanada “This course was an important turning point in my life that allowed changes to happen from the inside. The teachers lead by example\, making it possible for the soul to perceive the greater good." - André BatalhaPortugal “This is not just a teacher training\, is a lifestyle transformation. I loved every moment here and I am a different person now compared to when I arrived. I´m so grateful for what I learned and would recommend it 100%.” - Isabella TonnerFinland [vc_empty_space][/vc_column][vc_column width="1/3" css=".vc_custom_1480246492730{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}"][vc_empty_space]"I now have a fantastic grounding in asanas\, anatomy and physiology\, yoga philosophy and elemental concepts\, nutrition\, class construction\, and much more." - Alex HarvestEngland “I never thought a transformation could take place so easily. I feel I evolved in my yoga practice\, personal life and spiritually. Excellent teachers\, content\, food and accommodation." - Tine SorensenDenmark "If you´re open for a journey into yourself and bring your yoga practice to another level\, this is the training to attend. I´m full of gratitude for the gifts I received and found in these 3 weeks. Thank you!” - Camilla MuellerSwitzerland [vc_empty_space][/vc_column][vc_column width="1/3" css=".vc_custom_1480246506897{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}"][vc_empty_space]“The knowledge\, the wisdom\, the experience\, the tools\, the skills and the energy that I got through this course are indescribable. I connected to myself in a way I could not imagine possible in such a short period of time." - Lars StokkaNorway "The input you get is amazing and you learn to go with the flow\, which made these 3 weeks so magical. I felt incredibly peaceful\, light\, grounded and got a wonderful feeling for my body and for yoga." - Pia FeigeGermany "The combination of morning Yang and evening Yin suited me very well. Also I loved learning about communication skills and fundamentals for yoga teaching. I left with a whole new perspective about yoga.” - Saale KaubiEstonia [vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" el_id="inquire"][vc_column][vc_column_text]\nQuestions?\nPlease contact us with any questions\, concerns\, or other inquiry you may have. We want to hear from you! \n[/vc_column_text]\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n Your Name (required)\n      \n\n\n Your Email (required)\n     	 \n\n\n Your Message\n      \n\nΔdocument.getElementById( "ak_js_2" ).setAttribute( "value"\, ( new Date() ).getTime() ); [vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation=""][vc_column]\n				\n				(function($){\n					$(document).ready(function(){\n						var selector = ".subject-list-modal";\n						$(selector).addClass("custom-ult-modal overlay-show");\n						$(selector).attr("data-class-id"\, "content-69d74be17f4c71-92551947");\n						$(selector).attr("data-overlay-class"\, "overlay-cornerbottomleft");\n						$(selector).attr("data-keypress-control"\, "keypress-control-enable");\n						$(selector).attr("data-overlay-control"\, "overlay-control-enable");\n					});\n				})(jQuery);\n				\n\n	\n		\n			\n			\n\n\n\n\n\n\n\n\n\n\n200 Hour Yoga Alliance Teacher Training\nFull Subject List\nThe course is divided into the following modules: \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nEdit\n\n\nPhilosophy\n\n\n 	\n 	The Vedas & Cosmology\n 	\n 	Sutras of Patanjali (8 Limbs of Yoga)\n 	\n 	Yoga of Devotion (Karma Yoga)\n 	\n 	Tantra & Yantra\n 	\n 	The purpose of Kriyas & Ritual\n 	\n 	Ethics for teachers and students\n 	\n 	Application of Yoga Philosophy in Modern Living\n 	\n\n\n\n\nAnatomy & Physiology\n\n\n 	\n 	Gross Body Systems - Skeletal & Muscular\n 	\n 	Subtle Energy Systems - Chakras & Meridians\n 	\n 	Biomechanics\n 	\n 	Mudras & Bhandas\n 	\n\n\n\n\nYoga Lab - Microlessons\n\n\n 	\n 	Demonstration\, observation and breakdown of Asanas\n 	\n 	Building dynamic and restorative sequences (Yin and Yang Classes)\n 	\n 	Physical adjustments in Asana\n 	\n 	Instruction guidelines\n 	\n 	Communication skills - body language\, voice projection and intention setting\n 	\n\n\n\n\nAyurveda\n\n\n 	\n 	The Science of Life\n 	\n 	Food as Medicine\n 	\n 	Panchamahabhutas - The 5 Great Elements\n 	\n\n\n\n\nYoga in a Classroom\n\n\n 	\n 	Understanding the beginner Mind\n 	\n 	Reading Emotions in a classroom\n 	\n\n\n\n\nYoga Therapy\n\n\n 	\n 	Contra indications for Ailments\n 	\n 	Basics of Pregnancy Yoga\n 	\n 	Use of Props\n 	\n 	Therapeutic Adjustments\n 	\n\n\n\n\nYoga Business\n\n\n 	\n 	Authentic Communication Strategy\n 	\n 	Marketing & Advertising in Holistic Business\n 	\n 	Integrity and Social Purpose in Yoga Business\n 	\n\n\n\n\nYoga Bodywork\n\n\n 	\n 	Assisted Stretches\n 	\n 	Breath-work\n 	\n 	Back Sequence\n 	\n 	Pelvis Sequence\n 	\n 	Whole Sequence\n 	\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n			\n	\n	\n	Close\n\n				\n				(function($){\n					$(document).ready(function(){\n						var selector = ".reading-list-modal";\n						$(selector).addClass("custom-ult-modal overlay-show");\n						$(selector).attr("data-class-id"\, "content-69d74be17f5277-23324410");\n						$(selector).attr("data-overlay-class"\, "overlay-cornerbottomleft");\n						$(selector).attr("data-keypress-control"\, "keypress-control-enable");\n						$(selector).attr("data-overlay-control"\, "overlay-control-enable");\n					});\n				})(jQuery);\n				\n\n	\n		\n			\n			\n\n\n\n\n\n\n\n\n\n\nReading List\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRequired Reading List\n\n\n\n\n\n 	Light on Yoga\, Bks Iyengar\n 	Light on Pranayama\, Bks Iyengar\n 	Four Chapters on Freedom\, Swami Satyananda Saraswati\n(Commentary on the Yoga Sutras of Pantanjali)\n 	Yoga Anatomy\, Leslie Kaminoff\n 	The Bhagavad Gita\, with or without commentary\n\n\n\n\n\nSuggested Reading List\n\n\n\n\n\n 	Ayurveda\, The Science of Self Healing\, Dr. Vasant Lad\n 	Practical Yoga Psychology\, Dr. Rishi Vivekananda\n 	The Key Muscles of Hatha Yoga\, Ray Long MD\n 	The Awakening of Intelligence\, J. Krishnamurti\n 	The Hidden Secret of Ayurveda\, Robert E. Svoboda\n 	Yoga and Ayurveda\, Dr. David Frawley\n 	Autobiography of a Yogi\, Paramahansa Yogaananda\n 	Yoga of the Heart\, Mark Whitwell\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n			\n	\n	\n	Close\n[vc_column_text]\n(function(){\n\n// we set the 'fx' class on the first image when the page loads\n  document.getElementById('fullwidthslider').getElementsByTagName('img')[0].className = "fx";\n  \n// this calls the kenBurns function every 4 seconds\n// you can increase or decrease this value to get different effects\n  window.setInterval(kenBurns\, 6000);   \n  \n// the third variable is to keep track of where we are in the loop\n// if it is set to 1 (instead of 0) it is because the first image is styled when the page loads\n  var images          = document.getElementById('fullwidthslider').getElementsByTagName('img')\,\n      numberOfImages  = images.length\,\n      i               = 1;\n\n  function kenBurns() {\n  if(i==numberOfImages){ i = 0;}\n  images[i].className = "fx";\n\n// we can't remove the class from the previous element or we'd get a bouncing effect so we clean up the one before last\n// (there must be a smarter way to do this though)\n  if(i===0){ images[numberOfImages-2].className = "";}\n  if(i===1){ images[numberOfImages-1].className = "";}\n  if(i>1){ images[i-2].className = "";}\n  i++;\n\n  }\n})();\n[/vc_column_text][vc_column_text]jQuery(document).ready(function(){\njQuery('#fullwidthslider').slippry({\n  elements: 'li'\, // elments cointaining slide content\n  adaptiveHeight: false\, // height of the sliders adapts to current \n  captions: false\,\n  pager:false\,\n  controls:false\,\n  transition: 'kenburns'\, // fade\, horizontal\, kenburns\, false\n  speed: 1800\,\n  pause: 5000})\n});[/vc_column_text][/vc_column][/vc_row] 
URL:https://swara-yoga.com/event/5-elements-yoga-teacher-training/
LOCATION:Online\, Online Training\, Worldwide
ATTACH;FMTTYPE=image/jpeg:https://swara-yoga.com/wp-content/uploads/200hr-header-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260601
DTEND;VALUE=DATE:20260608
DTSTAMP:20260409T064905
CREATED:20210315T153347Z
LAST-MODIFIED:20250821T170255Z
UID:7051-1780272000-1780876799@swara-yoga.com
SUMMARY:Yoga Therapy & Nutrition Immersion
DESCRIPTION:[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1540509134898{margin-top: 20px !important;margin-bottom: 20px !important;}"][vc_column][vc_column_text]\n\n\n 	\n 	\n 	\n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" background_color="#E5FCFF" css=".vc_custom_1540550492868{margin-top: -25px !important;margin-bottom: 20px !important;}" el_id="event-title-top"][vc_column][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner][vc_column_text]\nYoga Therapy & Nutrition Immersion\nEducational\, Experiential & Customized!\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner width="5/12"][/vc_column_inner][vc_column_inner width="2/12"][vc_separator css_animation="fadeIn" type="normal" border_style="" thickness="5px" color="rgba(54\,179\,133\,0.25)" el_class="event-details-separator"][/vc_column_inner][vc_column_inner width="5/12"][/vc_column_inner][/vc_row_inner][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner][vc_column_text]\nEVENT DETAILS \nJune 1st to 7th 2026 \nCrete\, Greece \n Inquire \n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_empty_space height="18px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" css=".vc_custom_1479133461892{margin-top: 20px !important;margin-bottom: 20px !important;}"][vc_column][vc_empty_space][vc_column_text]\n\n\nJoin us at the beautiful Island of Crete in Greece\, where time feels more spacious. The Yoga Therapy & Nutrition Immersion it´s a hands-on experience focused on learning the basics of individualised yoga and functional plant based nutrition to optimise your personal health and practice. Our week will be a blend of yoga therapy classes for the morning and cooking classes along with lectures in the afternoon.\n\n \n\nYou will be able to design a therapy practice based in harmonising the 5 Elements and their correspondent 12 organs-meridians\, by learning how to assess what´s appropriate and when in the spectrum of movement\, eating patterns and lifestyle choices.\n\n \n\n\n\n\nYoga therapy is the application of yoga to promote health and well-being in the individual\, taking in consideration personal factors like age\, constitution\, present condition\, lifestyle habits\, living environment and personal relationships. To apply these principles one must practice self-observation\, objective assessment\, together with defining personal goals for our health and spiritual growth.\n\n \nCustomized yoga practices in alignment with your health´s needs \n \n\nThis retreat-immersion format will facilitate the embodiment of these teachings and the communion with Nature\, as we will divide our time between the yoga mat\, the kitchen lab and in the enjoyment of what the majestic island of Crete has to offer.\n\n \n\n\n\n\nThe immersion encourages each participant to listen deeply their own process and undertake specific practices for self-inquiry held within the group experience. Each day will have yoga therapy practice\, meditation\, pranayama\, cooking as the foundation for experiential learning weaved with plenty of time to rest by the pool\, go for a hike in the mountains\, swim at the beach or simply take a nap. The principle is that you do what you need inside the proposed schedule.\n\n \nOur Yoga Therapy Approach \nWe cover a variety of styles during this immersion\, as we work with the 5 Elements philosophy\, so the style serves the purpose of experiencing the Element that we are specifically working. From alignment based Hatha and Vinyasa Flow to the more subtle energetic practices of Yin Yoga\, Nidra and Meditation\, you will learn different ways of practicing and assessing what better suits your constitution & condition. We integrate in the practice the yogic principles of Langana (Elimination) & Bramana (Amplification)\, mirrored on the Taoist philosophy of Yin and Yang. \n \nThe Bespoke Nature of this Immersion \nTo ensure a personalised experience and dedicated attention\, this immersion is limited to 7 participants. While yoga therapy can be practiced in a group\, its benefits are  most effective when tailored to each individual. This approach is grounded in over 20 years of study\, practice\, teaching\, and exploration into the body-mind connection\, drawing wisdom from Yoga\, Ayurveda\, Taoism\, Macrobiotics\, and Somatic Experiencing\, developed by Sofia Araújo. \n\n\n[/vc_column_text][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1"][vc_column][vc_empty_space height="20px"][vc_empty_space height="20px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1"][vc_column width="2/3"][vc_column_text el_class="content-section-heading1"]\nCovered Subjects\n\n[/vc_column_text][vc_column_text el_class="content-section-body1" css=".vc_custom_1730470821512{padding-bottom: 120px !important;}"]Therapeutic poses and sequences for Organ Health\n\nSomatic practices for Nervous System Regulation\n\nYin & Yang - Balancing Opposites & Sustainability\n\nThe energetics of Healing Foods\n\nInternal Climates - Signs and stages of Health & Dis(ease)\n\nAssessing Constitution & Condition\n\nOrgan Detox Protocols\n\nThe Mindful cooking process\n\nCooking Methods & Applications\n\nHome remedies in organ health: tonics\, compresses & therapeutic food combinations\n\nHealth & Habits vs Belief & Behaviour\n\nDesigning strategies for personal health Goals[/vc_column_text][/vc_column][vc_column width="1/3"][vc_column_text el_class="content-section-heading1"]\n\nSchedule\n\n[/vc_column_text][vc_column_text el_class="content-section-body"]\n8 - 10.00 am Yoga Therapy Practice \n \n10.30 -12.00 Brunch \n \n12 - 4.30 pm Free Integration time \n \n4.30 - 7.00 pm Kitchen Lab * \n \n7.30 - 9 pm Dinner\, Social & Chill \n \n\n \n\n*Kitchen Lab is our time to learn\, cook together and design our individual health and lifestyle strategies[/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1"][vc_column][vc_empty_space height="20px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1"][vc_column width="2/3"][vc_column_text el_class="content-section-heading1"]\nFood as Medicine\n[/vc_column_text][vc_column_text el_class="content-section-body1"]Diet is an integral part of this training and the food menu is designed to support all the practices on the course.\n\nUsing 80% of organic ingredients and the philosophy of both Macrobiotics and Ayurveda\, the food on the training will help your body first detoxify and then regain an optimum balance between flexibility and strength and achieve alkalinity.\n\nWe will teach you how to cook therapeutically in relation to your health needs together with our chef´s dishes that are rich in nutrients\, taste and presentation.\n\n[/vc_column_text][/vc_column][vc_column width="1/3"][vc_column_text el_class="content-section-heading1"]\nOur Course\n[/vc_column_text][vc_column_text el_class="content-section-body1"]The 1st of June is arrival day come anytime to the villa and we start at 5 pm with a welcoming yoga class followed by dinner.\n\n \n\nThe next day we start our regular schedule until your departure on the 7th\, where we practice together in the morning and finish with our final  signature brunch.\n\n[/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1"][vc_column][vc_empty_space height="20px"][vc_empty_space height="20px"][vc_empty_space height="20px"][vc_column_text]\n\nThis is not just a yoga teacher training course it’s a deep spiritual journey. This course helped me feel my physical body in ways I never knew existed. It’s a life-changing experience\, really challenging you to connect with your inner self and inner elements. Thank you all so much!\nBella de Blasio\, Australia\n\n[/vc_column_text][vc_empty_space height="20px"][vc_empty_space height="20px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1"][vc_column][vc_empty_space height="20px"][vc_empty_space height="20px"][vc_empty_space height="20px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" el_class="event-map-maxheight"][vc_column][vc_empty_space height="48px"][vc_column_text]\n\nThis experience was so much greater than a Teacher Training. I learned how to live my happiest\, best\, most efficient life and expanded my being in every aspect of my life.\nI feel like a more luminous version of myself and I feel prepared to continue the journey of this life in the best way I can. This was such an impactful education and I’m grateful for all the doors it has opened for me.\nAly Homen\, USA\n\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" el_class="nopaddingnomargin" el_id="wtf"][vc_column width="1/4" css=".vc_custom_1540567920091{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}"][vc_single_image image="951" img_size="full" alignment="center" qode_css_animation=""][/vc_column][vc_column width="1/4"][vc_single_image image="952" img_size="full" alignment="center" qode_css_animation=""][/vc_column][vc_column width="1/4"][vc_single_image image="953" img_size="full" alignment="center" qode_css_animation=""][/vc_column][vc_column width="1/4"][vc_single_image image="950" img_size="full" alignment="center" qode_css_animation=""][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#fffef9" css=".vc_custom_1564585515702{margin-top: 40px !important;margin-bottom: 40px !important;}" el_id="signup"][vc_column][vc_empty_space height="42px"][vc_column_text]\n\nExcellent course I have learned so much on the course both about yoga\, the 5 Elements and my own self development. Can’t wait to explore more and share with my students when I get home.\nToni Dodd\, UK\n\n[/vc_column_text][vc_empty_space height="42px"][vc_column_text]\nI´M IN! RESERVE MY PLACE \n[/vc_column_text][vc_empty_space height="42px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation=""][vc_column][vc_column_text]\nTeachers\n[/vc_column_text][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation=""][vc_column width="1/12"][/vc_column][vc_column width="5/12"][vc_column_text]\nSofia Araujo\nLead Teacher \n[/vc_column_text][vc_single_image image="21471" img_size="medium" alignment="center" qode_css_animation=""][vc_empty_space height="18px"][vc_column_text el_class="meet-teacher-text"]\nMeet Sofia \n[/vc_column_text][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation=""][vc_column][vc_empty_space][vc_column_text]\n\nIt has been the best experience ever of my life. Now I know who I am! I’ve rediscovered myself. I believe again in the power and strength in my mind-body\, heart and spirit. It has been the best way for me to understand who I am on and off the mat.\nThis was a safe and kind environment with the amazing professionals who are able to bring the best out of you\, guide you with respect and heart. Thank you to this daily practice!\nMagadalena Getler\, Austria\n\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1"][vc_column][vc_empty_space][vc_column_text css=".vc_custom_1480196645860{padding-top: 40px !important;}"]\nFees & Registration\n[/vc_column_text][vc_empty_space height="20px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1"][vc_column width="1/2"][vc_column_text el_class="content-section-heading1"]\nAccommodation\n[/vc_column_text][vc_column_text el_class="content-section-body1" css=".vc_custom_1730475182165{border-bottom-width: 1px !important;border-bottom-color: #f2f9f7 !important;}"]\n€ ++++ \nSingle Room Accommodation \nShared Bathroom \n€200 OFF IF BOOKED BY FEBRUARY 1ST 2025 \n[/vc_column_text][vc_separator type="normal" border_style="solid" thickness="1px" up="0" down="0" color="#dcf4f4"][vc_column_text el_class="content-section-body1"]\n€ ++++ \nShared Room Accommodation \nShared Bathroom \n€200 OFF IF BOOKED BY FEBRUARY 1ST 2025 \n[/vc_column_text][vc_separator type="normal" border_style="solid" thickness="1px" up="0" down="0" color="#dcf4f4"][/vc_column][vc_column width="1/2"][vc_column_text el_class="content-section-heading1"]\nYour Investment includes\n[/vc_column_text][vc_column_text el_class="content-section-body1"]\n\n\n7 days 6 nights at our Villa (single or shared)\n\n6 yoga therapy classes with Sofia\n\n6 plant based brunches/lunch\n\n5 cooking classes\n\n6 dinners including 2 dinners out in our local greek restaurant\n\n1 private session tailored to your needs\n\nAccess to digital library with support & integration materials\n\n \n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" background_color="#ece6e1"][vc_column][vc_empty_space height="20px"][vc_empty_space height="20px"][vc_empty_space height="20px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation="" background_color="#fffef9" css=".vc_custom_1480382579796{margin-top: 40px !important;margin-bottom: 40px !important;}"][vc_column][vc_empty_space height="80px"][vc_column_text]\nI´M IN! RESERVE MY PLACE \n[/vc_column_text][vc_empty_space height="80px"][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" text_align="left" background_animation="none" css_animation="" el_id="inquire"][vc_column][vc_column_text]\nQuestions?\nPlease contact us with any questions\, concerns\, or other inquiry you may have. We want to hear from you! \n[/vc_column_text]\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n Your Name (required)\n      \n\n\n Your Email (required)\n     	 \n\n\n Your Message\n      \n\nΔdocument.getElementById( "ak_js_3" ).setAttribute( "value"\, ( new Date() ).getTime() ); [vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation=""][vc_column]\n				\n				(function($){\n					$(document).ready(function(){\n						var selector = ".subject-list-modal";\n						$(selector).addClass("custom-ult-modal overlay-show");\n						$(selector).attr("data-class-id"\, "content-69d74be181b946-46615355");\n						$(selector).attr("data-overlay-class"\, "overlay-cornerbottomleft");\n						$(selector).attr("data-keypress-control"\, "keypress-control-enable");\n						$(selector).attr("data-overlay-control"\, "overlay-control-enable");\n					});\n				})(jQuery);\n				\n\n	\n		\n			\n			\n\n\n\n\n\n\n\n\n\n\n200 Hour Yoga Alliance Teacher Training\nFull Subject List\nThe course is divided into the following modules: \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nEdit\n\n\nPhilosophy\n\n\n 	\n 	The Vedas & Cosmology\n 	\n 	Sutras of Patanjali (8 Limbs of Yoga)\n 	\n 	Yoga of Devotion (Karma Yoga)\n 	\n 	Tantra & Yantra\n 	\n 	The purpose of Kriyas & Ritual\n 	\n 	Ethics for teachers and students\n 	\n 	Application of Yoga Philosophy in Modern Living\n 	\n\n\n\n\nAnatomy & Physiology\n\n\n 	\n 	Gross Body Systems - Skeletal & Muscular\n 	\n 	Subtle Energy Systems - Chakras & Meridians\n 	\n 	Biomechanics\n 	\n 	Mudras & Bhandas\n 	\n\n\n\n\nYoga Lab - Microlessons\n\n\n 	\n 	Demonstration\, observation and breakdown of Asanas\n 	\n 	Building dynamic and restorative sequences (Yin and Yang Classes)\n 	\n 	Physical adjustments in Asana\n 	\n 	Instruction guidelines\n 	\n 	Communication skills - body language\, voice projection and intention setting\n 	\n\n\n\n\nAyurveda\n\n\n 	\n 	The Science of Life\n 	\n 	Food as Medicine\n 	\n 	Panchamahabhutas - The 5 Great Elements\n 	\n\n\n\n\nYoga in a Classroom\n\n\n 	\n 	Understanding the beginner Mind\n 	\n 	Reading Emotions in a classroom\n 	\n\n\n\n\nYoga Therapy\n\n\n 	\n 	Contra indications for Ailments\n 	\n 	Basics of Pregnancy Yoga\n 	\n 	Use of Props\n 	\n 	Therapeutic Adjustments\n 	\n\n\n\n\nYoga Business\n\n\n 	\n 	Authentic Communication Strategy\n 	\n 	Marketing & Advertising in Holistic Business\n 	\n 	Integrity and Social Purpose in Yoga Business\n 	\n\n\n\n\nYoga Bodywork\n\n\n 	\n 	Assisted Stretches\n 	\n 	Breath-work\n 	\n 	Back Sequence\n 	\n 	Pelvis Sequence\n 	\n 	Whole Sequence\n 	\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n			\n	\n	\n	Close\n\n				\n				(function($){\n					$(document).ready(function(){\n						var selector = ".reading-list-modal";\n						$(selector).addClass("custom-ult-modal overlay-show");\n						$(selector).attr("data-class-id"\, "content-69d74be181bea8-41889519");\n						$(selector).attr("data-overlay-class"\, "overlay-cornerbottomleft");\n						$(selector).attr("data-keypress-control"\, "keypress-control-enable");\n						$(selector).attr("data-overlay-control"\, "overlay-control-enable");\n					});\n				})(jQuery);\n				\n\n	\n		\n			\n			\n\n\n\n\n\n\n\n\n\n\nReading List\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRequired Reading List\n\n\n\n\n\n 	Light on Yoga\, Bks Iyengar\n 	Light on Pranayama\, Bks Iyengar\n 	Four Chapters on Freedom\, Swami Satyananda Saraswati\n(Commentary on the Yoga Sutras of Pantanjali)\n 	Yoga Anatomy\, Leslie Kaminoff\n 	The Bhagavad Gita\, with or without commentary\n\n\n\n\n\nSuggested Reading List\n\n\n\n\n\n 	Ayurveda\, The Science of Self Healing\, Dr. Vasant Lad\n 	Practical Yoga Psychology\, Dr. Rishi Vivekananda\n 	The Key Muscles of Hatha Yoga\, Ray Long MD\n 	The Awakening of Intelligence\, J. Krishnamurti\n 	The Hidden Secret of Ayurveda\, Robert E. Svoboda\n 	Yoga and Ayurveda\, Dr. David Frawley\n 	Autobiography of a Yogi\, Paramahansa Yogaananda\n 	Yoga of the Heart\, Mark Whitwell\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n			\n	\n	\n	Close\n[vc_column_text]\n(function(){\n\n// we set the 'fx' class on the first image when the page loads\n  document.getElementById('fullwidthslider').getElementsByTagName('img')[0].className = "fx";\n  \n// this calls the kenBurns function every 4 seconds\n// you can increase or decrease this value to get different effects\n  window.setInterval(kenBurns\, 6000);   \n  \n// the third variable is to keep track of where we are in the loop\n// if it is set to 1 (instead of 0) it is because the first image is styled when the page loads\n  var images          = document.getElementById('fullwidthslider').getElementsByTagName('img')\,\n      numberOfImages  = images.length\,\n      i               = 1;\n\n  function kenBurns() {\n  if(i==numberOfImages){ i = 0;}\n  images[i].className = "fx";\n\n// we can't remove the class from the previous element or we'd get a bouncing effect so we clean up the one before last\n// (there must be a smarter way to do this though)\n  if(i===0){ images[numberOfImages-2].className = "";}\n  if(i===1){ images[numberOfImages-1].className = "";}\n  if(i>1){ images[i-2].className = "";}\n  i++;\n\n  }\n})();\n[/vc_column_text][vc_column_text]jQuery(document).ready(function(){\njQuery('#fullwidthslider').slippry({\n  elements: 'li'\, // elments cointaining slide content\n  adaptiveHeight: false\, // height of the sliders adapts to current \n  captions: false\,\n  pager:false\,\n  controls:false\,\n  transition: 'kenburns'\, // fade\, horizontal\, kenburns\, false\n  speed: 1800\,\n  pause: 5000})\n});[/vc_column_text][/vc_column][/vc_row] 
URL:https://swara-yoga.com/event/yoga-nutritional-therapy-training/
LOCATION:Crete\, Greece\, Portugal\, Greece
ATTACH;FMTTYPE=image/jpeg:https://swara-yoga.com/wp-content/uploads/Nutrition-Therapy-Course-1-scaled-e1615746386257.jpeg
END:VEVENT
END:VCALENDAR