Andalucia is Spain’s southernmost region, stretching from the Mediterranean Sea in the east to the Portuguese border in the west. The main attraction of the landscape of Andalusia centres on its impressive contrasts: mountains and beaches, deserts and salt flats, plains and countryside where Mediterranean crops alternate with pastureland.
Between the highest mountains of Andalusia and the Mediterranean Sea, The Alpujarras is one of the most enchanting and beautiful regions of Spain and where our training will be. Our meeting point will be in the town centre of Orgiva, 25 kilometeres from the retreat center.
The training is held on a beautiful Andalusian style Eco-Farm. The property is situated on the edge of the Sierra Nevada National Park and where you can enjoy a variety of local fauna and flora. At 1250 meters above sea level, this Centre offers the best of fresh clean mountain air and the southern Spanish summer sun.
This Eco-Farm has been adapted as a retreat centre with traditional Spanish accommodation, a natural mineral water swimming pool and two Yoga Shala’s; one indoor and one outdoor. The main Yoga Room is spacious and has a broad view of the surrounding mountains. The accommodation rooms are simple, clean and comfortable, appointed in the same manner found in Ashram style living, and there are single and shared rooms available.
In our trainings diet plays a fundamental role. All our meals are vegan/vegetarian and 80% of the ingredients are organic. Most of the vegetables are comming directly from the eco-farm we are staying and all the meals are prepared by a qualified macrobiotic chef. We have a module on nutrition in the course and you´ll learn the principles behind our food preparation.
“The Elemental Yoga Teacher Training provides a firm foundation for prospective yoga teachers to deliver in a clear uncomplicated way a deep understanding of the elements within each person."
“This course was an important turning point in my life that allowed changes to happen from the inside. The teachers lead by example, making it possible for the soul to perceive the greater good."
“I would highly recommend taking this teacher training. Not only has it provided me with a solid foundation for teaching yoga but also t has helped me to develop personally."
"I now have a fantastic grounding in asanas, anatomy and physiology, yoga philosophy and elemental concepts, nutrition, class construction, and much more."
"The environment, mat work, lectures, meals, all supported the exploration of the inner core and the deep, peaceful, feminine aspects of Yin. The course was an amazing experience and highly recommend it."
“This is not just a teacher training, is a lifestyle transformation. I loved every moment here and I am a different person now compared to when I arrived. I´m so grateful for what I learned and would recommend it 100%.”
“The knowledge, the wisdom, the experience, the tools, the skills and the energy that I got through this course are indescribable. I connected to myself in a way I could not imagine possible in such a short period of time."
"The combination of morning Yang and evening Yin suited me very well. Also I loved learning about communication skills and fundamentals for yoga teaching. I left with a whole new perspective about yoga.”
"I have arrived and I´m home. That´s what Sofia´s approach to Yin Yoga feels like when you immerse in it.”