Yoga Alliance Teacher Training
Online Yoga Teacher Training
Advanced Yoga Trainings & Retreats
Five Elements Yoga Teacher Training
Holistic Nutrition For Healthy Yoga
Swara Yoga School offers professional trainings in yoga, yoga therapy, and integrative health, guided by the wisdom of the Five Elements and contemporary somatic approaches.
Yoga Alliance Certified
Drawing on over two decades of experience in yoga education, our methodology integrates Yoga Therapy, Somatic Experiencing®, and traditional systems of health and wellbeing to support a thoughtful and embodied approach to practice, teaching, and lifelong learning.
We hope you find a training, a retreat, or course that meets you where you are and offers meaningful opportunities for learning and personal development.
FOUNDER & DIRECTOR
UPCOMING EVENTS
5 ELEMENTS YOGA TEACHER TRAINING
Yoga Alliance Certified - 200 HOURS
Starts Fall 2026
7 months - Ongoing
Live on Zoom + In-person
HOLISTIC YIN YOGA TRAINING
YACEP Certified - 40 Hours
Starts March 28th/29th - 3 Weekends
Ongoing
Live on Zoom
YOGA SPRING DETOX SERIES
5-Week Masterclasses
May 5th - June 2nd 2026
Every Tuesday 5-7pm
Live on Zoom
Upcoming Events
Somatic Foundations Training - 30 Hours
July 25 - August 23
Holistic Yin Yoga Teacher Training Online
October 17 - November 29
5 Elements Yoga Teacher Training
October 17, 2026 @ 9:00 am - April 17, 2027 @ 11:22 am
OUR DESTINATIONS
Experience The Magic Of Andalucia
Mediterranean Bliss
The Hidden Treasure Of Southern Europe
HAPPY GRADUATES
“The Elemental Yoga Teacher Training provides a firm foundation for prospective yoga teachers to deliver in a clear uncomplicated way a deep understanding of the elements within each person."
“This course was an important turning point in my life that allowed changes to happen from the inside. The teachers lead by example, making it possible for the soul to perceive the greater good."
“I would highly recommend taking this teacher training. Not only has it provided me with a solid foundation for teaching yoga but also t has helped me to develop personally."
"I now have a fantastic grounding in asanas, anatomy and physiology, yoga philosophy and elemental concepts, nutrition, class construction, and much more."
"The environment, mat work, lectures, meals, all supported the exploration of the inner core and the deep, peaceful, feminine aspects of Yin. The course was an amazing experience and highly recommend it."
“This is not just a teacher training, is a lifestyle transformation. I loved every moment here and I am a different person now compared to when I arrived. I´m so grateful for what I learned and would recommend it 100%.”
“The knowledge, the wisdom, the experience, the tools, the skills and the energy that I got through this course are indescribable. I connected to myself in a way I could not imagine possible in such a short period of time."
"The combination of morning Yang and evening Yin suited me very well. Also I loved learning about communication skills and fundamentals for yoga teaching. I left with a whole new perspective about yoga.”
"I have arrived and I´m home. That´s what Sofia´s approach to Yin Yoga feels like when you immerse in it.”
