Swara Yoga School offers an integrative health education through 5 Element Yoga Teacher Trainings, Holistic Health & Nutrition Immersions and Bodywork Trainings.
“The Elemental Yoga Teacher Training provides a firm foundation for prospective yoga teachers to deliver in a clear uncomplicated way a deep understanding of the elements within each person."
- Daniel PughCanada
“This course was an important turning point in my life that allowed changes to happen from the inside. The teachers lead by example, making it possible for the soul to perceive the greater good."
- André BatalhaPortugal
“I would highly recommend taking this teacher training. Not only has it provided me with a solid foundation for teaching yoga but also t has helped me to develop personally."
- Sorcha MacmahonUK
"I now have a fantastic grounding in asanas, anatomy and physiology, yoga philosophy and elemental concepts, nutrition, class construction, and much more."
- Alex HarvestEngland
"The environment, mat work, lectures, meals, all supported the exploration of the inner core and the deep, peaceful, feminine aspects of Yin. The course was an amazing experience and highly recommend it."
- Mary RobertsUSA
“This is not just a teacher training, is a lifestyle transformation. I loved every moment here and I am a different person now compared to when I arrived. I´m so grateful for what I learned and would recommend it 100%.”
- Isabella TonnerFinland
“The knowledge, the wisdom, the experience, the tools, the skills and the energy that I got through this course are indescribable. I connected to myself in a way I could not imagine possible in such a short period of time."
- Lars StokkaNorway
"The combination of morning Yang and evening Yin suited me very well. Also I loved learning about communication skills and fundamentals for yoga teaching. I left with a whole new perspective about yoga.”
- Saale KaubiEstonia
"I have arrived and I´m home. That´s what Sofia´s approach to Yin Yoga feels like when you immerse in it.”