SwaraYoga

Swara Yoga

The Swara Yoga School teaches the medicinal and spiritual aspects of the 5 Elements within the individual. Our aim is to expand your self awareness and encourage your leadership in contributing to the holistic health of your community.

Maintaining the traditional principles of Hatha yoga and applying them to the needs of modern lifestyles, our school draws from the philosophy of Tantra, explores the movement principles of Vinyasa and teaches the many arts of meditation.

A sacred space for you to unfold within a conscious healing process.

Our Mission is To share, educate & inspire!

Meditation

Meditation

The Swara Yoga School teaches the medicinal and spiritual aspects of the 5 Elements within the individual. Our aim is to expand your self awareness and encourage your leadership in contributing to the holistic health of your community.

Maintaining the traditional principles of Hatha yoga and applying them to the needs of modern lifestyles, our school draws from the philosophy of Tantra, explores the movement principles of Vinyasa and teaches the many arts of meditation.

A sacred space for you to unfold within a conscious healing process.

Our Mission is To share, educate & inspire!

TeacherTraining

Teacher Training

The Swara Yoga School teaches the medicinal and spiritual aspects of the 5 Elements within the individual. Our aim is to expand your self awareness and encourage your leadership in contributing to the holistic health of your community.

Maintaining the traditional principles of Hatha yoga and applying them to the needs of modern lifestyles, our school draws from the philosophy of Tantra, explores the movement principles of Vinyasa and teaches the many arts of meditation.

A sacred space for you to unfold within a conscious healing process.

Our Mission is To share, educate & inspire!

HolisticView

Holistic View

The Swara Yoga School teaches the medicinal and spiritual aspects of the 5 Elements within the individual. Our aim is to expand your self awareness and encourage your leadership in contributing to the holistic health of your community.

Maintaining the traditional principles of Hatha yoga and applying them to the needs of modern lifestyles, our school draws from the philosophy of Tantra, explores the movement principles of Vinyasa and teaches the many arts of meditation.

A sacred space for you to unfold within a conscious healing process.

Our Mission is To share, educate & inspire!

Harmony

Harmony

The Swara Yoga School teaches the medicinal and spiritual aspects of the 5 Elements within the individual. Our aim is to expand your self awareness and encourage your leadership in contributing to the holistic health of your community.

Maintaining the traditional principles of Hatha yoga and applying them to the needs of modern lifestyles, our school draws from the philosophy of Tantra, explores the movement principles of Vinyasa and teaches the many arts of meditation.

A sacred space for you to unfold within a conscious healing process.

Our Mission is To share, educate & inspire!

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Courses, Retreats & Workshops

Swara Yoga Teacher Training, Kerala, India

200 Hour Yoga Alliance Certified Course

Feb. 3rd - March 2nd. 2011

with Sofia Araújo, Jai Saltearn & Sebastian Bruno

For complete info please click here

5 Element Yoga Retreat

5th - 14th January 2011, Kerala, India

Yoga, ayurvedic nutrition and holistic treatments for 10 days to reconnect to your own internal medicine. Detoxing, learning and rejuvenating:-) With Sofia Araújo and Jai Saltearn

More details click here

5 Element Yoga Workshops

"Be your own medicine"

September to November 2010

Portugal, Switzerland, Holland and Denmark.

A workshop for all levels that will teach you how to build a practice ideal for your own constitution. With Sofia Araújo and Jai Saltearn.

More details click here

Swara Yoga News

Information for Teacher Training
in portuguese please click here

Mantras & Yantras

Reaching the roots of Yoga

Recipe of the month

Fresh

and cooling foods for the summer

A touch that connects people to themselves

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